Diabetes, a chronic disease, poses a threat to health. Many people experience frequent urination, weight loss, and increased hunger. This is due to persistently...
For diabetes patients, daily glycemic control is quite strict, with many food restrictions. But do you know? People with diabetes can consume these 6...
Modern nutrition divides the nutrients needed by the human body into the "seven major" categories. Among them, proteins, fats, and carbohydrates can provide energy...
Promoting bone development involves multiple aspects, first and foremost ensuring adequate intake of trace elements. Vitamins A, D, C, as well as minerals like...
With the arrival of spring, everything revives, and nature offers us a variety of fresh and delicious vegetables. These vegetables are not only tasty...
July 15 officially entered the heat
This year's "San Fu" is still 40 days
With the arrival of the hottest days
There are many bloggers sharing online
The...
Eat Less of These Two Things
Alcohol
Drinking alcohol harms the liver. Alcohol is rapidly absorbed by the liver after drinking, directly affecting the metabolism of...
