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Expose your back to health and boost your fire! Lose 4 pounds in 10 days, and even your eyes look clearer? Doctor’s reminder →

An umbrella for shading, a mat, a flat ground, and you're ready to start. Recently, there's been a trend on the internet claiming a...

What is polycystic ovary syndrome (PCOS)? What are the scientific methods for dealing with PCOS?

Polycystic ovary syndrome is a common endocrine disorder, mainly characterized by the abnormal development of multiple small follicles in the ovaries. These small follicles...

Eating the right vegetables can control sugar! How should diabetic patients choose vegetables?

This article is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record blood sugar, blood pressure, and other health indicators,...

Regular users of antihypertensive drugs, aiming for stabilized blood pressure, should avoid three types of foods!

People who regularly take antihypertensive drugs and want to keep their blood pressure stable should pay attention to avoiding three types of foods! Hypertension is...

The silent pain of time, the forgotten health alarm of middle age

Love yourself before you can love your family. There's a cause for everything, where is your stress, and what should you do for your...

Can eating eggs every day help women lose weight? These three groups of people really should not “imitate”

Many women face the situation of obesity, and when excessively obese, they should take some good ways to actively control their weight. Otherwise, if...

What are the sexually transmitted diseases? Don’t be shy! Understand clearly, do not underestimate.

The continuous development of the socio-economy has brought about significant changes in people's behaviors and lifestyles, and nowadays, the sexual concepts of young people...

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