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Weight

Slimming

The Journey of Weight Loss: An Exploration of Health and Vitality

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The "Report on Nutritional Status and Chronic Diseases of Chinese Residents (2020)" shows that the overweight rate and obesity rate among residents aged 18...
Slimming

Don’t want to work hard anymore! What to do if you encounter a weight loss plateau and can’t lose weight?

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Are you satisfied with the effectiveness of weight loss? Have you been exercising during exercise and relaxing during relaxation? If you have done all...
Slimming

So inspiring! A woman from Shanghai, who weighed 506 pounds, lost weight over two years and dropped to 170 pounds. The comparison before and...

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Recently, a woman in Shanghai shared the changes in her weight loss over the past two years, astounding many netizens with the before and...
Slimming

Natural “weight loss drug” in the body, when used correctly, the weight drops off!

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During weight loss, what is the most difficult thing to achieve? Most people's answer is: to control their eating. Weight loss means controlling daily calorie...
Slimming

Successfully lost 37 pounds of body fat, sharing the fat loss diet plan for those with a high appetite!

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141-104, sharing a fat reduction diet plan for food enthusiasts! Since I was young, I have had a very strong appetite. Many people react to...
Gender Health

Men who persist in taking cold showers, what ultimately happens to them? Research has found that several major benefits will emerge.

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Taking a cold shower may sound chilling, but its health benefits are refreshing. An increasing number of studies and practices demonstrate that cold showers...
Slimming

Eating vegetarian for six months, lost 10 pounds, but worsened fatty liver! This is how to eat to reverse fatty liver.

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Turn on the star, don't miss any push After being a vegetarian for half a year, she became slender, but her mild fatty liver turned...
Gender Health

“The Tragedy of the Wedding Ring”: Man Helplessly Gains 30 Pounds After 22 Years of Marriage

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"Married for 22 years, man gains 30 pounds and reluctantly breaks wedding ring" Recently, a touching story happened around us. A man, after being married...
Slimming

Balanced diet, happy weight loss, healthy living – National Reading Weekend Book Sharing Session

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In this era of pursuing health and beauty, weight loss has become an important topic in many people's lives. On the afternoon of August...
Slimming

Body weight from 132 catties to 102 catties: My 3-month weight loss experience sharing [with three meals recipes]

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For most people, losing weight is a difficult task. Some manage to lose three to five pounds, but when they relax even a little,...
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