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weightloss

Slimming

This “magic carbohydrate” can actually alleviate fatty liver and assist in weight loss? These foods should be consumed more!

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When it comes to "carbohydrates," many people avoid them, fearing that eating too much will lead to weight gain, blood sugar spikes, and even...
Slimming

A 50-year-old man persisted in a ketogenic diet, losing weight and reducing blood sugar and blood lipids. Half a year later, the doctor was...

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Before reading this article, we invite you to click "Follow". It will make it more convenient for you to discuss and share, and will...
Slimming

Real transformation begins with lifestyle fat reduction!

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What is lifestyle weight loss? Weight loss = part of life Manifestations of lifestyle weight loss: 1. Proactively integrate weight loss habits into daily life, paying attention...
Health Care

How to eat mooncakes during Mid-Autumn Festival without gaining weight?

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Enjoy the deliciousness of mooncakes while maintaining your figure As a traditional delicacy of the Mid-Autumn Festival, mooncakes come in various types and flavors,...
Slimming

This kind of “miraculous carbohydrate” can actually relieve fatty liver and help with weight loss? Eat more of these foods!

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Light up the star, don't miss every push notification When it comes to "carbs," many people tend to avoid them, worrying that eating too much...
Slimming

Lotus Leaf Ze Xie Tea Can Help with Weight Loss? Be Careful, Fake Fat Can Get Worse!

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Hello everyone~ Many friends have been asking recently: Can drinking lotus leaf and ze xie water really help with weight loss? This seemingly popular...
Slimming

【Health Popular Science】Why do some people exercise every day and control their diet, yet their weight doesn’t change? Does this weight loss method not...

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During the weight loss process, many people often use whether there is a change in weight as a judgment criterion or basis, which is...
Slimming

The world’s first dual receptor activator for weight loss—Terzepatide—makes it no longer a dream for Chinese people to lose 20% of their weight.

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This year has been a great year for friends struggling with obesity! Because this year saw the emergence of two remarkable weight loss medications:...
Slimming

Adjust the order of eating, not only to control blood sugar but also to help with weight loss, hurry up and give it a...

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When it comes to the order of meals, what is the first thing you eat in each meal? Is it rice, vegetables, or soup? Many...
Mother-infant

During the postpartum period, what should I eat to increase milk supply and lose weight?

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During the postpartum period, new mothers often focus on how to promote milk secretion through diet while maintaining their figure. Here are some food...
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