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After the beginning of autumn, detoxification is necessary. These 5 dishes should be eaten regularly for detoxification, making you feel light and relaxed.

After the start of autumn, as the weather gradually cools down, the rhythm of human metabolism is also changing. This is an important time...

“The three dog days do not detoxify, and the body gets blocked all year round.” Eating these 3 dishes during the dog days helps...

"No detoxification during the dog days, the body will be blocked all year round," this proverb reminds us that detoxification through diet is crucial...

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