From now until the Autumn Equinox, these five types of lung-nourishing vegetables should be eaten more: first, to replenish water; second, to moisturize the...
After entering autumn, "food supplement is better than medicine", drink three moistening and drying soups, resolve autumn dryness, and stay healthy for the whole...
Introduction: The refreshing autumn breeze also brings a dry atmosphere. Walking on the streets, you can occasionally hear a few dry coughs, which is...
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With the rapid development of society nowadays, people's living standards have greatly improved. More and more people are paying attention to health and wellness....
Gout has always been associated with labels like "rich people's disease" and "disease of the elderly" in our impression, but according to the latest...
As the beginning of autumn approaches, don't forget to consume the "Five Treasures" to expel cold, eliminate dampness, nourish, and moisturize, ensuring a healthy...