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yangenergy

Slimming

Traditional Chinese Medicine Popularization | Is Sunbathing the Back to Supplement Yang and Lose Weight a Fallacy or Truth?

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Click on the blue text to follow us In recent years, the concept of "sunbathing to nourish yang and lose weight" has gradually become popular...
Mental Health

Depression is the result of insufficient yang energy; do not think it is easy to drive away depression!

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Many people suffer from depression for a long time without realizing it, until they experience sleep disturbances, slowed thinking, decreased motivation, or even suicidal...
Healthy diet

When orange peel is eaten correctly, the stomach shrinks, the yang energy increases, phlegm and dampness decrease, and the complexion becomes more radiant!

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Cake, milk tea, barbecue, hot pot, love to eat everything. Today this gathering, tomorrow that celebration. Always busy at the dining table, it won't be...
Gender Health

These 7 “attracting yang” things, men should try to do less, protect yang energy, and your body may thank you!

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Yang energy, in traditional Chinese medicine theory, is regarded as the life force and health foundation of men, influencing their mental state and physical...
Healthy diet

End the heat today, eating more of three things, avoiding four activities, guarding early autumn health!

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Chushu, as the fourteenth solar term of the twenty-four solar terms, marks the gradual decline of the hot summer air and the increasing presence...
Healthy diet

Tomorrow is the end of summer, those who do not understand the rules will suffer losses. Remember these 10 health preservation tips for a...

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In the blink of an eye, the hottest days of the year are finally coming to an end. Tomorrow marks the start of Chushu,...
Healthy diet

After Liqiu, it is recommended that everyone should: eat less loofah and mutton, eat more of the following 5 things, nourish yin, restrain yang,...

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Hello everyone, I am Old Liu! "The beginning of autumn is not autumn, do not let go of the fan." This vividly depicts the climatic...
Healthy diet

During the Great Heat, amidst the dog days of summer, resist yielding to “heat, humidity, and deficiency” by consuming “3 sour, 2 bitter, and...

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Today is the major heat, also in the midsummer within the three dog days, the major heat overlaps with the three dog days, the...
Mental Health

Depression is caused by excessive calmness and the loss of yang energy.

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Depression is primarily due to an imbalance of Qi. Imbalance has two aspects: First, the pathways of Qi are blocked; second, the Qi is weak and...
Healthy diet

Insufficient yang energy and sweating profusely, eat three kinds of food for meals to replenish the yang energy needed for a year.

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Introduction: The reason why all things in the world can grow strong and healthy is due to the warmth of yang energy, and in...
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