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Whether a man’s Yang energy is sufficient can be determined by observing these 5 signs! Here are 4 methods to cope, which may be...

Male yang energy is like the "source of life" for men. In traditional Chinese medicine theory, yang energy is the basic substance that maintains...

“After the Major Snow solar term, how should one maintain health in preparation for the spring tiger hunt?”

The arrival of the Major Snow solar term signifies a gradual halt in agricultural activities as people enter a period of recuperation. "A winter...

During the Dog Days of Summer, if you don’t want to get sick, remember the “3 things not to eat and 4 things not...

The saying goes, "Cold in the ninth winter, hot in the three dog days," and the hottest period in the dog days is "midsummer." This...

Men with abundant yang energy usually have these 4 characteristics. If they are missing, it is necessary to replenish qi and blood in time.

"Yang Qi," as a core concept in traditional Chinese medicine theory, is often used to describe the vitality of the human body. Men who...

It’s now autumn; remember: eat 3 foods, massage 3 acupoints, replenish yang energy, and your body will be free of ailments!

It is now autumn, the weather is slowly turning cooler. Autumn is the season of harvest, and it is a crucial time for health...

What can men do to ensure sufficient Yang energy? It is recommended to do three things and drink two types of tea.

Before reading this article, we sincerely invite you to click on "Follow" to receive daily professional medical popular science knowledge to help you and...

Men’s 4 behaviors that “deplete” yang energy, try to quit! The more you do, the weaker your body will become.

To achieve longevity, one must navigate the journey of life smoothly. Without a doubt, "yang energy" is the stepping stone to progress. We often...

Men over 50 should adhere to “4 less, 4 more” for a healthy and long life.

Nowadays, male friends bear a lot of pressure in society and are still the backbone of the family. Because of this, many men accumulate...

Remind men: by doing less of these 4 habits, they may be able to replenish their yang energy, making their bodies more masculine.

There is an English translation of the original text: Having a healthy body is important for male friends. Men are often considered the backbone of...

Health “top stream”晒背 for weight loss and dampness removal? Doctors remind: it’s not a must to晒.

This summer, Ms. Huizi from Foshan publicly shared her experience of losing 4 pounds in 10 days by sunbathing her back, while the "back...

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