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Train a specific area intensively, and that area will slim down? These 10 fitness misconceptions have tripped up many people…

Regarding fitness and exercise, there are many statements online that are difficult to discern as true or false. For example, if you work hard on...

Train a specific area intensively, and that area will slim down? These 10 fitness misconceptions have tripped up many people…

Regarding fitness and exercise, there are many statements online that are difficult to discern as true or false. For example, if you work hard on...

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