Health preservation is the partner of longevity, and health is the friend of longevity. Here is a compilation of health preservation magazines, where we will share healthy tips with you!
We all know that for women to successfully conceive, they cannot do without male sperm because only the combination of excellent sperm and good eggs can give birth to a healthy baby and better nurture the next generation. However, with the rapid development of society, men are facing increasing pressure, which can easily affect their physical health. When the body encounters problems, it will inevitably affect sperm health, possibly leading to low sperm count or even infertility. Some men may not know the quality of their sperm. “Vitality” strong men may show 4 signs in the morning. If you have all of them, rejoice secretly! Let’s understand together below.
Men, if you have these 4 “characteristics” after waking up, you could have ample “vitality”
1. Clear Urine
Normally, most people will urinate after waking up. Sometimes, people might even wake up due to the urge to pee. Observant individuals might notice changes in their urine. Generally, urine is light yellow or slightly yellowish but without bubbles or any odor. If you find your urine very turbid in the morning, it could indicate kidney problems leading to urination issues, even dizziness. Conversely, if your urine is clear without any discomfort, your kidneys are likely healthy, and consequently, your sperm quality won’t be poor.
2. Energetic
The human body has a strong self-recovery function. No matter how tired you are during the day or how active you are at night, for young people, even after sleeping for only one or two hours, they can wake up completely refreshed. Especially for some married couples, if there’s no fatigue the next day after intimacy, it indicates good physical condition. Conversely, if you wake up more tired than the day before, it may be due to excessive exercise, leading to weakened kidneys. In that case, you need to promptly adjust your kidney health.
3. Rosy Complexion
The face reflects a person’s vitality, so many people like to look in the mirror after waking up. In the morning, if a man sees his complexion is poor with dark circles, it might be due to poor sleep quality, making them look dull. However, if the mirror reflects you with a rosy complexion, full of vigor, and glowing skin, it indicates good kidney health and very healthy sperm.
4. Morning Erection
Some men may experience this physiological response when waking up in the morning. In cases of fatigue or poor sleep quality, this reaction might not occur. However, if you have had sufficient rest, morning erections are likely. Therefore, the occurrence of morning erections indicates relatively healthy kidneys.
