Ten women out of ten are feeling cold. During the hot summer days, eating these foods will help nourish the blood and skin, effortlessly giving that radiant complexion. The combination of longan and red dates is rich in aroma and sweet in taste. Consuming them can nourish the blood, skin, and calm the mind. Consistent intake can give a rosy complexion and a healthy appearance, particularly suitable for women and those with a cold constitution.
Women are always drawn to beauty-enhancing and period pain-alleviating supplements, which also help maintain a glowing complexion and a youthful appearance.
Balloon flower seeds come from the capsule of the balloon flower. They help detoxify the ovaries, abundant in visible collagen, rich in protein and amino acids, with the effects of nourishing the heart, promoting blood circulation, cleansing the liver, and improving vision.
Many young women may be bothered by thick lip hair despite being beautiful girls. This plant-derived collagen with high content acts against aging.
Pumpkin seeds contain pectin, a water-soluble dietary fiber that enhances the regeneration and recovery of liver and kidney cells.
Make sure they are fresh and plump, manually sifted, uniform in size, to enhance your gourmet scavenging experience.
Dry mulberries are known for their high nutritional value, benefiting the body greatly. When consumed, they replenish the lack of gastric juice, aiding in digestion.
Upon entering the intestines, they stimulate the gastric mucosa, promote intestinal fluid secretion, increase gastrointestinal motility. After consistent consumption, you will notice a smaller waist and improved constipation.
Silver ear fungus is a slimming food rich in dietary fiber, aiding gastrointestinal motility, reducing fat absorption, maintaining a slender figure for women.
Modern research confirms that the coarse fiber in silver ear fungus aids in gastrointestinal motility, reduces fat absorption, thus assisting in weight loss.
According to Chinese herbal medicine, red dates are warm in nature and belong to the spleen and stomach meridians. They function to nourish blood, invigorate qi, nourish blood, and calm the mind, making them an excellent health tonic for women.
Having red dates with lily porridge or infused in water after dinner is highly beneficial. Additionally, red dates promote menstruation and relieve constipation, giving a lively complexion and energized body.
The sweet and glutinous small sweet potato does not rely solely on its appearance to captivate consumers but rather on its taste and rich nutrients to gain everyone’s favor.
Despite its unattractive appearance, it is rich in dietary fiber, making it a good low-fat, low-calorie green food. Beneficial for both men and women.
Silver ear fungus has a sweet, bland taste, is neutral in nature, and non-toxic. In ancient times, it was considered extremely precious and only the royal nobility could enjoy it.
During the scorching summer days, prepare a bowl of silver ear fungus and lotus seed soup for your wife. It not only aids in invigorating the spleen and stimulating the appetite but also has the benefits of nourishing qi, cleansing the intestines, moistening the lungs. Why not give it a try?
