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Sunday, June 8, 2025

Can I eat mooncakes that have expired for three days?

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Mooncakes that have expired for three days are not recommended for consumption. Mooncakes are made from flour, eggs, sugar, edible oil, and a variety of fillings. It is safer to consume them within the shelf life. Once they exceed the shelf life, the quality of mooncakes cannot be guaranteed, and consumption may cause discomfort.

After three days past the expiration date, mooncakes not only lose their nutrients and taste but also become a breeding ground for microorganisms, leading to food spoilage. Ingesting such mooncakes may result in symptoms of food poisoning such as vomiting, abdominal pain, and dizziness, which is detrimental to health. If accidentally consumed without feeling unwell, drink plenty of water to speed up metabolism and monitor your condition. If there are severe discomfort symptoms due to excessive consumption of expired mooncakes, such as persistent dizziness or vomiting, seek medical attention promptly for necessary medical intervention, such as vomiting treatment.

It is crucial to make reasonable purchases and pay attention to the shelf life of mooncakes to ensure consumption within the validity period and prevent wastage. Particularly, individuals who are obese or have diabetes need to strictly control their intake of mooncakes due to their high sugar and fat content, excessive consumption of which can pose challenges to weight management and blood sugar control.

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