For diabetes patients, it is feasible to consume a moderate amount of mooncakes with proper blood sugar control, but it is crucial not to overeat. Mooncakes, being rich in sugar and fat, combined with their high-calorie nature, may pose a challenge to blood sugar management. Therefore, the suitability of consuming mooncakes should be based on individual health conditions.
In daily dietary management, diabetes patients should lean towards choosing low-calorie fruits and vegetables and closely monitor the intake of staple foods. Taking a short walk after meals can be a good habit to assist in blood sugar control.
When a patient’s blood sugar levels are stable and without significant complications, they can cautiously enjoy a small amount of mooncakes, with a recommended intake of no more than 50 grams. In such cases, to balance the diet, the intake of staple foods in the three daily meals should be appropriately reduced after consuming mooncakes. Conversely, if blood sugar control is poor, it is best to avoid consuming mooncakes to prevent sharp fluctuations in blood sugar.
