Each male friend hopes to have strong kidney function, if there is a slight abnormality in the kidney, they may be labeled as kidney deficiency by others, which can be very embarrassing for men.
In fact, some people say that most kidney diseases in men are mostly caused by daily habits. If not corrected in time, kidney deficiency and overconsumption will follow.
Four behaviors in men are “overdrafting” the kidneys, reminding: if you don’t want kidney failure, act quickly.
Staying up late:
Staying up late is harmful to health, a topic often discussed. Most male friends around us have the bad habit of staying up late, affecting the body’s self-repair and metabolism, keeping the kidneys overworked and accelerating kidney overdraft, depleting kidney essence and blood. So, the behavior of staying up late for men is overdrawing their kidneys, reminding repeatedly that if you don’t want kidney failure, act quickly.
Seafood with beer:
Seafood has high nutritional value. While most people enjoy seafood with beer, it puts a considerable burden on the kidneys. Seafood is purine-rich, leading to uric acid crystallization in the body, affecting uric acid excretion, triggering gout, and accelerating kidney failure. So, male friends, do not harm your kidney health for the sake of satisfying your taste buds.
Excessive salt intake:
Many people have a preference for salty tastes in daily life, adding a large amount of salt when cooking. Normally, it is best not to exceed 6 grams of salt intake per day, as excessive intake burdens the kidneys. Therefore, we hope male friends can quickly change this bad habit to help reduce the burden on the kidneys, protect kidney health, and enhance male charm.
Smoking and drinking:
Some male friends have the habit of smoking and drinking, which, when done in large quantities over a long period, affects the kidneys’ detoxification and metabolism, leading to gradual loss of kidney function, depleting vitality, and reducing male charm. So, if you don’t want to overdraft your kidneys or face kidney failure, male friends should quit smoking and drinking in their daily lives.
It is the “treasury” of male hormones, by eating some, you can invigorate kidney energies, missing out is a pity.
Black beans:
Black beans are highly nutritious, with excellent effects on tonifying the kidneys, rich in nutrients to help improve kidney detoxification and metabolism. They can also promote the secretion of male hormones. Therefore, black beans are known as the treasure trove of male hormones. Male friends, eating more black beans in daily life can effectively invigorate your kidney energies. Missing out on this would be a pity.
Oysters:
Oysters are highly nutritious seafood, especially abundant in zinc, which is crucial for synthesizing male hormones and nourishing the kidneys with essential nutrients. Male friends often serving oysters at their dining tables can effectively enhance men’s sexual function, making you more charming.
Cashews:
Many people believe in “like nurtures like,” as cashews resemble the kidneys. They are excellent kidney-friendly foods, rich in unsaturated fatty acids and fiber to help eliminate toxins and waste from the body, reducing the kidneys’ burden. They can also activate male hormones, so male friends looking to support kidney health should include more cashews in their diet for healthier kidneys.
If you find this article helpful, feel free to share it with your friends. Thank you for reading and supporting, wish you good health. People with kidney issues, avoid eating these 5 types of foods to prevent further burden on the kidneys.
