After waking up in the morning, the first thing I usually do is to cleanse. Because our bodies and organs have been resting all night, a large amount of toxins and waste will be produced. If these toxins and waste accumulate in our bodies, it will affect our physical health. Moreover, the toxins and waste in the body are excreted through feces. In fact, men can judge their physical condition after waking up in the morning based on some symptoms. If you don’t have the following three symptoms, congratulations, your liver is very healthy.
When men defecate in the morning, if they don’t have these 3 “symptoms”, congratulations, the liver is quite healthy!
1 abnormally colored urine
Every morning after waking up, we can judge our situation by the color of our urine. Our urine should be light yellow, very clear, not too foamy, indicating that our body is very healthy and the liver is not abnormal. However, many men may find their urine very dark in color after waking up, with bubbles that persist for a long time. This indicates an abnormality in the liver. The liver is our body’s detoxification and metabolism organ. If there is a problem with the liver, it can lead to protein and cells seeping into the urine, causing the urine color to darken. If the color darkens or blood appears, it is important to pay attention to the health of our liver and kidneys, as this could be a signal from them.
2 abnormally colored stool
When defecating in the morning, we can also observe the color of our stool. If the stool is light yellow and easily washed away by water, it is very normal. Many people can observe the color of their stool in the morning. If the stool is black and persists for a long time, it is likely a problem. Therefore, if there is a change in stool color, it should be taken seriously. First, go to the hospital to confirm whether there is an abnormality in the liver and strive for early detection and treatment.
3 no excretion
Every morning after waking up, excretion is a very normal physiological phenomenon. After a night of rest, our body will have a large amount of toxins and waste. So, feeling the need to defecate after waking up in the morning indicates that our liver is very normal. However, if there is no awareness of excretion, it is likely due to an abnormality in our liver, affecting our physical health. At this point, we should consider whether our body’s metabolic ability has decreased.
If men experience the above three conditions after waking up in the morning, it means they should pay attention to liver maintenance. Early detection and prevention are helpful for maintaining health.
