The sleep problems of newborns often leave new mothers in a flurry, once the baby refuses to sleep peacefully, the parents’ routines are disrupted. What is the deal with the baby’s nighttime crying? It is actually a common sleep disorder in infancy, with various possible underlying reasons.
The first thing to consider is physiological needs, such as the need to change diapers, being wrapped too tightly, hunger, thirst, or uncomfortable environmental temperatures, all of which may make the baby uncomfortable and cry. The solution is simple, as long as these adverse factors are quickly eliminated, the baby can usually calm down quickly and fall asleep. Some babies may have an undetermined day-night rhythm, leading to an opposite schedule to adults, in such situations, adjusting their circadian rhythm may be necessary, and consulting a professional pediatrician may be beneficial.
Inadequate daytime physical activity may also cause babies to resist sleeping at night, therefore increasing daytime physical activity to ensure the baby’s energy is properly expended can help improve nighttime sleep quality. Poorly timed naps can also be a contributing factor, adjusting nap times appropriately to help establish a regular sleep pattern for the baby can effectively reduce the number of night awakenings.
Furthermore, certain health issues such as rickets, pinworm infections, can also disrupt the baby’s sleep. Babies with rickets often appear restless at night, while pinworm infections may cause anal itching, making it difficult for the child to be at ease. Therefore, paying attention to the baby’s overall health condition, timely treatment of related diseases, is crucial for improving sleep quality.
Regarding calcium supplementation, it is generally recommended to start from the baby’s full month until 2 to 3 years old, babies over 6 months old can opt for liquid calcium supplements. It is important to ensure sufficient vitamin D intake alongside calcium supplementation, promoting calcium absorption can be achieved through taking cod liver oil or moderate sun exposure. However, due to the incomplete development of the infant’s digestive system, absorption efficiency may be affected, so a comprehensive approach is necessary.
When faced with the baby’s night awakenings, the first step is to rule out physiological needs and environmental factors, then consider whether the startle response is due to a lack of security or underlying health issues. Carefully observe the baby’s daily behavior, provide ample love and comfort, as the baby grows, most sleep problems will gradually improve.
