Humans have two major natural tendencies, one is survival, and the other is reproduction. All things cannot escape this natural law. Since reproduction is involved, men and women are inevitably engaged in sexual activity. In fact, besides reproduction, sexual activity can also relieve psychological stress, promote intimacy between partners, and benefit physical health. However, due to excessive curiosity, especially among young men, some young couples tend to engage in sexual activity too frequently!
So, what kind of impacts will excessive sexual activity have on men? Most men are still unaware. Let’s explore together for early insight and benefits!
What will happen if men engage in sexual activity too frequently? Most men are still unaware, so let’s take a look
If a man engages in sexual activity too frequently, it can easily lead to recurrent congestion of the prostate, thereby increasing the risk of prostate diseases. Additionally, when suffering from prostate diseases, the entire urinary and reproductive systems may be affected, leading to issues such as difficulty urinating and fertility problems. Furthermore, excessive sexual activities can lead to insufficient kidney essence in men. Insufficient kidney essence results in insufficient kidney qi, which can cause inadequate qi and blood in the body, leading to kidney deficiency. Kidney deficiency weakens the body’s immunity, resulting in various ailments. Moreover, kidney deficiency can significantly reduce the quality of life, manifested as fatigue, insomnia, aversion to cold, cold limbs, soreness in the waist and knees, among others.
Regardless of age, men should effectively control the frequency of sexual activity. For men aged 20 to 40, due to their peak physical condition and energy levels, they can maintain sexual activity with their partners 2-3 times per week. After the age of 40, as physical fitness declines, the frequency should decrease.
Moderate sexual activity does not negatively impact the body. During sexual activity, the brain releases endorphins, which enhance the vitality of macrophages and interferon. This substance effectively prevents the occurrence of prostate cancer in men. Moderate sexual activity also promotes metabolism and blood circulation, helping men enhance their immunity and reduce the risk of cardiovascular disease.
Moderate sexual activity has significant health benefits, lowering the risk of death and extending male lifespan. Moreover, moderate sexual activity can help men relieve stress, promote intimacy between partners, and maintain family harmony! However, remember that moderation is key; it’s essential to strike the right balance in sexual activity. Excessive sexual activity can turn a good thing into a bad one.
Regarding matters concerning the health of couples, let’s stop here for today. Do you have any insights to share? Feel free to leave your comments in the section below and engage in discussions with everyone!
