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Health Care

Astragalus soaking water has many benefits but also has the “four not to drink”. It is recommended to understand if there is Astragalus at...

Chinese culture covers a wide range, from traditional culture to cuisine, and traditional Chinese medicine culture, all of which demonstrate profound heritage. Astragalus, as...

Liver fire strong easily wakes up early, traditional Chinese medicine teaches you to gently tap the liver meridian and sleep until waking up naturally.

Modern life has accelerated pace, increasing people's stress, leading to the increasingly common phenomenon of strong liver fire. This not only affects health but...

Replenish Qi and Blood in Three Steps: Strengthen the Spleen, Remove Dampness, and Nourish Qi and Blood. The sequence must not be confused, otherwise...

Traditional Chinese medicine considers Qi and blood as the foundation of health, abundant Qi and blood provide vitality and strong resistance; conversely, a decline...

What symptoms do toxic accumulations in the five internal organs have? Come to see for yourself.

In modern society, factors such as environmental pollution, unhealthy diet, and lifestyle habits have made the accumulation of toxins in the five internal organs...

Common Knowledge of Traditional Chinese Medicine What is the Key to Traditional Chinese Medicine Differentiation, do you know?

The core of traditional Chinese medicine diagnosis lies in accurately identifying the current stage of disease location and nature, as it involves the recognition...

Weak spleen and stomach need conditioning. What to eat, drink, and do to improve.

Spleen and stomach weakness is a common condition in traditional Chinese medicine diagnosis, manifested as decreased appetite, indigestion, and diarrhea, among other symptoms. With...

Traditional Chinese medicine experience summary, people with a strong stomach but weak spleen should pay attention to 4 points in diet and stick to...

In traditional Chinese medicine, the spleen and stomach are considered the foundation of acquired vitality, influencing food digestion, nutrient absorption, and the production of...

Drinking dandelion tea alone is too wasteful. Pairing it with three other items for soaking can enhance its health effects.

Dandelion, as a common wild plant, not only embellishes various corners of nature but also holds a place in the field of traditional Chinese...

What does traditional Chinese medicine mean by “triggering substances”? Sharing a “summary of triggering substances” for friends in need.

"Foods to Avoid" is a unique concept in dietary therapy and disease management, specifically referring to types of food that may trigger or worsen...

Whether traditional Chinese medicine has a shelf life can be identified through 4 methods to determine if it has deteriorated.

Traditional Chinese medicine, as an important part of traditional treatment methods, can effectively deal with various diseases. The Chinese herbal medicines we encounter in...

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