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Health Care

Frequently getting hot, what is the problem after all? Teach you how to judge which organs of the body have excess heat.

Internal heat is a concept in traditional Chinese medicine, referring to discomfort caused by excessive yang qi in the body, such as dry mouth,...

Spleen deficiency affects the body’s health in 4 ways. Learn 3 major ways to regulate and profit.

Modern life is fast-paced, and spleen deficiency has become a hidden health concern for many people. In traditional Chinese medicine, the spleen is considered...

Farting equals detoxification 2 kinds of farts are related to cancer Don’t be careless

Farting, as a well-known detox concept, is quite popular among the general public. In fact, this is a normal reaction during the body's digestion...

Soak the feet in some of the six things. Add a little to expel dampness, kill bacteria, dispel cold, and promote bowel movements throughout...

After a busy day, give your feet a warm water bath, not only a way to relax but also a health-preserving method from ancient...

Honeysuckle soaked in water for 5 combinations, learn to cool and reduce internal heat for a healthy summer.

Summer high temperatures are coming, people often feel hot and uncomfortable, accompanied by dry mouth and throat discomfort becoming the norm. At this time,...

Summer drinking ginger jujube tea helps yang and dispels cold, adding a little something can also nourish the heart.

In the scorching heat of summer, many people prefer herbal tea to cool off, but often overlook that the body is susceptible to cold...

How to determine the status of Qi and Blood by examining 5 areas and how to properly supplement Qi and Blood

In Traditional Chinese Medicine theory, qi and blood play a core role, connecting with the basic composition and functioning of the human body. An...

Persist in doing these 6 movements for a long time, your spleen and stomach will not be blocked, and your complexion will be ruddy...

The modern pace of life is fast, and the health of the spleen and stomach is particularly crucial as it affects the stability of...

Goji berries and soaking them in water to drink may have a liver detox effect that exceeds expectations

Goji berries, these small red fruits, are highly favored due to their rich nutrients and diverse health benefits. They are not only commonly used...

What is Fawu? Introduction to the Theory of Fawu in Traditional Chinese Medicine.

Hair-trigger foods, this concept may seem vague and subjective in our daily cognition, it is not a clear medical definition, but varies depending on...

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