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Healthy diet

Healthy diet

Diabetic patients need to be the most cautious about their diet. How to eat in order to control blood sugar levels from rising?

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In my impression, my grandma is a traditional woman. She spent her whole life revolving around the family. What I admire most about her...
Healthy diet

Guanlanting | Good-hearted reminder “Long-term consumption of self-pressed oil may be harmful,” why didn’t anyone take it seriously this time?

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These days, a topic has hit the trending charts, with a blogger on Weibo posting a reminder that "long-term consumption of self-pressed oil may...
Healthy diet

The kidneys show these 12 signs, indicating a problem! Drink a cup of kidney-protecting and detoxifying drink with 5 kinds of food every day.

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Traditional Chinese medicine refers to the kidney as the "foundation of innate vitality" because the kidney stores the "Essence of Innate Vitality," which is...
Healthy diet

Hidden pure natural “insulin” around you, eating a little after meals, lowers blood sugar and feels lighter

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Diabetes is a disease in which the body's sugar cannot be metabolized due to a disorder of insulin secretion. Nowadays, people tend to consume...
Healthy diet

This leaf is the “worst enemy of hypertension”, eat a little every day, stabilize blood pressure and lower the three highs

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High blood pressure is a common disease in life, especially for middle-aged and elderly people. High blood pressure is very dangerous. So what is...
Healthy diet

Start of translation: Eat these 3 treasures more in Lixia, and the whole family will have good health! What are the 3 treasures and...

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As the footsteps of spring gradually move away, the Beginning of Summer quietly arrives, all things are growing, and the human body enters a...
Healthy diet

The nemesis of blood clots is here! Eat one raw every day, make your blood less sticky, and blood vessels more smooth.

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The blood vessels in the human body are like pipes, they collect dirt and grime over time. With each passing day, more and more...
Healthy diet

Recent high temperatures persist, doctors repeatedly remind: People with kidney disease must not eat these foods too much.

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Before reading this article, we sincerely invite you to click "Follow," which not only makes it convenient for you to discuss and share, but...
Healthy diet

High blood lipids pose a great risk? Eat more of these two foods to help regulate cholesterol

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Having high cholesterol levels is a dangerous condition because when the indicators get out of control and the blood becomes thick, normal blood circulation...
Healthy diet

High blood lipid patients should prevent accidents in winter. Eat this plant fruit frequently to easily reduce blood lipid levels.

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High blood lipids is a very common cardiovascular disease, and more and more people are suffering from this disease nowadays. Although high blood lipids...
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