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Healthy diet

“Diabetics eating more lychees leads to lower blood sugar levels?” Is this a good thing or a bad thing?

In recent years, "litchi" is often associated with "hypoglycemia". Diabetic patients who do not know the reason consider this to be good news for...

Oats have a golden partner, eat for 2 months, high blood lipids are eradicated, blood vessels are strong and elastic

With the change in modern lifestyle, high blood fat has become a common health issue. High blood fat not only increases the risk of...

In summer, this dish should be eaten more, potassium in tomatoes is 4 times, good for bone health and spirit, don’t not know how...

Introduction: In summer, this dish needs to be eaten more. Potassium is 4 times that of tomatoes, good for bone health and spirit, don't...

Eating peaches regularly may bring these 3 “benefits” to the body, do you know?

Hello, this is the walking potato pancake, sharing with you today the topic of health. Peaches are one of the fruits produced in summer...

It is the season to eat peaches, can diabetic patients eat peaches? Check before you want to eat.

Recently, peaches of various varieties such as oil peaches, hairy peaches, flat peaches, and honey peaches have been abundantly available on the market, making...

A 63-year-old man insists on not having dinner, removing plaques, softening blood vessels, what will the effect be after half a year?

Many people firmly believe that many diseases are actually caused by diet. But what will happen if you don't eat? In fact, there are...

“Summer eat 3 melons, no need to grab Chinese medicine”, what does 3 melons refer to? Fresh and tender in the right season, nutritious...

Entering the scorching July, there is an old saying: "Eat sprouts in spring, eat melons in summer." This is the wisdom of the Chinese...

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