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Healthy diet

Lettuce is a “killer” of hypertension? Doctors say: if you want stable blood pressure, eat more of these 3 vegetables!

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Natural hypotensive drugs found in food. These 3 kinds of vegetables are wide open to eat, which not only reduces blood pressure but also...

Hypertension is a common chronic disease that poses a significant threat to people's health. To lower blood pressure, many people choose to rely on...

Foods that cause hardening of blood vessels found! Eat less of these three types of foods, don’t ignore advice.

Many people suffer from cerebral arteriosclerosis, leading to local circulation disorders that hinder the adequate supply of blood and essential nutrients to important brain...

Diabetes cannot eat tomatoes and potatoes? Reminder: Elderly people don’t want blood sugar to shoot up, eat less of these 3 dishes

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Eating fatty meat, longer life or shorter life? 2 suggestions to follow with peace of mind eating

Nowadays, people who understand health preservation pay attention to food safety and obtaining appropriate nutrients during the diet to maintain body health. Fatty meat...

High uric acid patients should not eat cowpeas? Doctors remind: If you want stable uric acid levels, you can often eat these three things

Imagine, the friends who love to get together sitting around, full of food and drink, but the table is filled with colorful stir-fried string...

Natural “insulin” has been announced, not tomatoes, often eating high blood sugar, diabetes or walking around.

Introduction: Diabetes, this term is not unfamiliar to people in their daily lives, it is known as the "undying cancer," indicating that once contracted,...

Eating peanuts is beneficial or harmful to the health of people with diabetes? How much is appropriate to eat in summer? Increased knowledge.

Diet management for diabetes patients is one of the most important parts of daily life. Many people often ask: "Can I eat this? How...

Eating walnuts, what changes happen in the body? Doctor: Apart from walnuts, suggests eating these three types of nuts in winter.

As the saying goes, "Winter nourishment makes one strong as a tiger next year." Winter, as the golden period for health preservation, is particularly...

Diabetics cannot eat steamed buns? Doctors remind: what you really can’t eat are these 5 types of food

Diabetes is a common chronic disease, and patients need to pay special attention to their diet. Although steamed buns are a common staple in...

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