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Tuesday, October 14, 2025
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Healthy diet

What to do if blood sugar is too high? Don’t worry, just eat a little bit of it every day, and blood sugar will...

With the development of modern society, people's food choices are becoming increasingly diverse, living standards are improving, but excessive eating and drinking, along with...

Walnuts are “natural anti-thrombotic agents”? Not just walnuts, eat these 5 foods together, and blood vessels will be cleaner

As we all know, cardiovascular disease is the "number one killer" threatening the health of middle-aged and elderly people. According to the "2020 Report...

Peaches are the “inhibitor” of high blood pressure? Doctors remind: if you don’t want your blood pressure to soar, eat less of these few...

Peaches, a fruit that is popular in the summer, is loved by many people. Not only because it is sweet and delicious, but also...

High blood lipids still eating eggs? Doctor rebukes: People with high blood lipids, stop foolishly eating these 3 kinds of foods

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Cucumbers are a high blood sugar “killer”? Doctor’s advice: If you don’t want blood sugar to spike, eat these 3 kinds of vegetables as...

This article is provided by the Pioneer Bird Blood Sugar Management Software! Helping you record health indicators such as blood sugar and blood pressure,...

Goji berries are better to drink with water, or is it better to eat them directly? The correct answer is this:

As is well known, goji berries are a very common traditional Chinese medicine in daily life, with obvious effects on nourishing the body. Because...

Summer is hot, middle-aged and elderly people please note: it is better to drink a few sips of ice water than to eat these...

Summer has arrived, with scorching heat making everyone search for a hint of coolness. For middle-aged and elderly individuals, high temperatures are not just...

Hypertension, don’t touch these few things even if you crave them; overeating may lead to cerebral vascular rupture, and accidents can happen at any...

In addition to genetic factors, the biggest cause of hypertension is people's unhealthy daily diet habits. Coupled with the fact that early symptoms of...

Attention to patients with hypertension, eat more of these 5 fruits for a healthier body.

As is well known, obesity or vascular diseases are the main factors inducing high blood pressure. For hypertension patients, diet requires special attention. In...

People with poor kidney function generally show these symptoms! To avoid kidney problems, eat less of these items

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