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Healthy diet

Healthy diet

How should people with high blood sugar eat? These 5 foods, I hope you can understand how to eat

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When it comes to diabetes, most people are not unfamiliar with it. As a chronic disease with an increasing incidence rate, when pancreatic function...
Healthy diet

Over 10 years of hypertension, spent six figures, didn’t expect lotus seeds with hawthorn, ate for two months in a row, blood pressure stabilized...

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Hypertension is a common and quite dangerous disease because it can lead to many complications, and severe hypertension can even endanger a person's health...
Healthy diet

Diabetes patients attention: Don’t want blood sugar to rise rapidly, besides sugar, also avoid these three types of foods.

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Diabetes has a significant impact because certain complications can arise during the continuous fluctuation of blood sugar. Therefore, it is advisable to have a...
Healthy diet

Diagnosed with gout, don’t be afraid! These 5 types of melons are “uric acid experts” that can help stabilize gout when consumed regularly.

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Gout is a chronic disease, and once it flares up, the pain is generally unbearable. This will create a dual test of devastation for...
Healthy diet

The main culprit of hypertension is not salt, but this! If you continue to indulge yourself, taking blood pressure medication is as good as...

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The greatest wealth in life is not money, nor reputation, but health. What we eat, drink, excrete, and urinate all relate to health....
Healthy diet

Upon turning 50, it’s important to take good care of your health: by eating more of these 6 foods, longevity will naturally “come close”...

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Many people say that 50 is a watershed for longevity. As one ages, the maintenance of the body becomes more important, as having unhealthy...
Healthy diet

The latest food purine table! What can gout eat, what can’t eat, it’s all clear now

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Gout, a type of arthritis inflammation caused by abnormal purine metabolism in the body, often quietly flares up due to a big meal or...
Healthy diet

Cardiovascular diseases are mostly “caused by diet”! If you don’t want your blood vessels to “burst,” you should eat less of these three types...

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With the increase in economic level and changes in lifestyle, modern people's habits, dietary habits, etc. have undergone tremendous adjustments compared to the past....
Healthy diet

Can high blood pressure not eat walnuts? Reminder: What is really not recommended for patients with hypertension to eat are these 4 things

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Hypertension is a common chronic disease that patients need to pay special attention to in their daily diet. Walnuts, as a common nut, are...
Healthy diet

How should gout patients eat? These 4 types of foods may be the “culprits”, so be cautious even if you love eating them.

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In order to stay away from gout, it is necessary to promote uric acid excretion. Many people develop gout continuously because of the elevated...
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