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Healthy diet

Healthy diet

Calcium tablets should be taken before meals, or is it better to take them after meals? Sincere reminder: pay attention to these 3 more...

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While shopping at a pharmacy, you'll notice that the prices for calcium tablets vary greatly, with some costing only a few yuan per bottle,...
Healthy diet

In autumn, replenish your health by eating “three reds and three whites.” Follow the season by consuming the right foods to have a stable...

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Introduction: As autumn arrives, the winds blow and crabs are on the move, golden leaves lay scattered along the pathways, signaling the arrival of...
Healthy diet

Can diabetes patients eat loofah? Does loofah raise or lower blood sugar? See what the doctor has to say.

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Before reading this article, we invite you to click "Follow", which will make it convenient for you to discuss and share, and also provide...
Healthy diet

Eating pork or chicken, which is better? Eating too much of this type of meat can increase the risk of diabetes! Remember 3 key...

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Many people in life have confusion about "eating meat," often hearing people say "pork has too much fat and is unhealthy" or "chicken is...
Healthy diet

Doctors remind: If your blood sugar does not exceed this value, you don’t need to be too restrained, eating a little sweet is beneficial.

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This content is provided by the Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar, blood pressure,...
Healthy diet

Which is healthier, a person who eats 2 eggs every day or someone who rarely eats eggs? The difference is quite obvious!

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People who love eating eggs consume 1-2 eggs daily, while some people who do not enjoy eating eggs or worry that eggs may raise...
Healthy diet

Ten dumplings cause blood sugar to spike to 16! Can diabetics still eat them?

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This content is provided by the Pioneer Bird blood sugar management software! It helps you track health indicators such as blood sugar and blood...
Healthy diet

The latest “blood sugar standards” have been released, and they are not 3.9 to 6.1. To control blood sugar: Drink tea frequently and eat...

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Diabetes, once a little-known medical term, has now transformed into an enduring shadow, quietly permeating our daily lives, always present. Globally, its incidence and...
Healthy diet

Elderly people should eat less tofu and watery rice? Doctor: Reminded many times, but unfortunately many people didn’t take it to heart

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Before reading this article, please click "Follow", thank you all for your support. Before reading this article, please click "Follow", thank you all for your...
Healthy diet

Stick to autumn nourishment, advice for middle-aged and elderly: eat less pork and chicken, and consume more of these three types of meat for...

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Introduction: Suggestions for middle-aged and elderly people: eat less pork and chicken, eat more 3 types of meat, replenish energy better than autumn. With the...
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