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Friday, October 10, 2025
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Healthy diet

Eat back the high blood sugar you eat! These 6 simple and effective points!

This content is provided by the Pioneer Bird Blood Sugar Management Software! Helping you record health indicators such as blood sugar and blood pressure,...

Is royal jelly really that good? Does everyone benefit from the effects and benefits of royal jelly?

When discussing the topic "Is royal jelly really that good? The effects and benefits of royal jelly, is it suitable for everyone?" we must...

White Dew is approaching, eat less cucumbers and mung beans, eat more 5 kinds of white foods, in line with the season to feel...

White dew is coming, eat less cucumber and mung beans, and eat more of the 5 white foods, follow the season, and enjoy the...

The Secrets to Cont

This content is provided by Pioneer Bird Blood Sugar Management Software! It helps you record health indicators such as blood sugar and blood pressure,...

“Eat alkaline foods in autumn to reduce fire energy.” Whether rich or poor, you should regularly consume these four alkaline foods, don’t hold back.

Thinking to oneself: "The weather is getting cooler in autumn," but discovering that the "autumn tiger" is indeed fierce. These days, we receive a...

September has arrived, the autumn season begins, the first tonic, the first dish, the first fruit… make sure to eat everything.

The saying goes, "No illness in summer, three-tenths of deficiency." In the dog days, the body sweats a lot, consuming a lot of internal...

Taoist physician: Eating is not just about consuming substances, the food itself has differences in spirit, energy, and quality!

The Dao of Medicine says, "Diet should be moderate." Meaning, one should eat in accordance with the seasons, consuming foods that are in season....

Doctor’s advice: After the age of 65, it is better to eat steamed buns and pickled vegetables rather than these 3 common home-cooked dishes!

Introduction Dear readers, WeChat is about to be revised. In the future, only starred users can receive daily article push notifications. Please click on the...

Eating 1 apple a day and seldom consuming eggs, who is healthier in the end?

Will eating eggs raise cholesterol levels and lead to cardiovascular diseases? How can they be eaten most healthily? Does eating too many eggs lead to...

Elderly people can eat is a blessing, diseases are not easy to come by? Older people eat more of these, or may be able...

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