Recent research indicates that taking popular weight loss drugs may help reduce the risk of heart attacks, strokes, and cardiac death.
A study published in...
Produced by | Sohu Health
Author | Ma Aqin, Clinical Nutrition Department, Shunyi Maternal and Child Hospital
Editor | Liu Jiabi
In recent years, the topic of...
When it comes to "carbohydrates"
many people avoid them
worried that eating too much will make them gain weight and raise blood sugar levels
even seeing them...
1. Introduction
As living standards improve and people's health awareness increases, weight loss has become a popular trend and a manifestation of the pursuit of...
In the past two years, cycling has become increasingly popular. However, like any sport, only moderate and correct exercise methods can yield the best...
Sharing some insights from my weight loss of thirty pounds:
1. Drink iced Americano, a method used by celebrities! Two cups a day! Basically, drinking...