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Thursday, August 28, 2025
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Slimming

A 40-year-old slightly chubby woman, remember these “5 phrases”, detoxify and lose fat, slimming out a “petite waistline”

As people reach middle age, each organ begins to enter a "fatigue period," with the body's functions gradually declining, blood circulation becoming less smooth,...

How do very thin people gain weight, 4 seemingly simple techniques, but not many people achieve them

Although now it emphasizes "thin is beautiful," we should also keep our body weight within a reasonable range. If the body is too thin...

Which fruits are more likely to cause weight gain when eaten? Be careful if you are trying to lose weight in the summer, eating...

The weather is gradually getting hotter, entering the period of "San Fu Tian." Drinking ice water, using air conditioning to cool down, all these...

How to lose weight the fastest, 7 weight loss tips to help you slim down

We always hear people around us talking about losing weight, but how should we lose weight? Why do some people keep saying they want...

The golden period for weight loss is during the Dog Days of Summer! Chinese medicine experts recommend an efficient weight loss method, follow it...

Doctor Gao Lina Acupuncture Department What is obesity? Obesity is a condition where weight exceeds the standard. Obesity Calculation of standard weight: Height - 105 = Standard weight Are you...

Recognized weight loss meal replacement food, yogurt, oats are well-known, but the top spot belongs to it.

When it comes to weight loss, what's more important, exercise or diet? That's undoubtedly diet. Only by controlling your food intake can you see...

It is a “intestinal lubricant,” eating dinner helps with bowel movements the next day, slimming down and cleansing the colon, weight quietly reduced.

Dietary health can affect physical health, especially gastrointestinal health. It is currently the hot summer season, and if you eat too greasy, it is...

Breakfast is very important. How should breakfast be chosen when losing weight? It is a good helper for fat loss.

Everyone should have heard of a saying that if you skip breakfast during the weight loss process, the effect will be contrary, as skipping...

Dinner determines weight and lifespan! Remember these 5 dinner weight loss principles.

Dinner determines your weight and lifespan. If you always indulge in rich and fatty foods, overeating and overdrinking, it's easy to gain weight and...

Professor Ina: Dietary weight loss method for gout patients: Low-purine diet, effective fat reduction without relapse.

Professor Ina, who practices at the Guangzhou University of Chinese Medicine Hospital, has proposed a dieting method specifically designed for gout patients - the...

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