After the menstrual period, women should eat more of these three alkaline foods, picture one can delay aging, picture three is for beauty and skin care.
Cibotium contains cibotium alkaloids and cibotium polysaccharides, which can supply satisfactory nutrients to the ovaries, stimulate the ovaries to secrete estrogen. In addition, cibotium contains a variety of trace elements that can help slow down our aging process. After processing, Cibotium dried products are called Cibotium maple, and its medicinal ingredients are mainly cibotium polysaccharides, cibotium alkaloids, and total amino acids, etc. It can enhance the body’s immune system, improve memory, nourish the five viscera, anti-aging, inhibit tumors, improve symptoms of diabetes, resist hypoxia, and have significant effects on radiation and chemotherapy, as well as on excessive nightlife, and heavy drinkers and smokers.
The plant gel concentration of Zaojiao rice is very high. Eating more after menstruation can promote ovarian metabolism, help toxins flow out of the body smoothly, and protect the uterus. Zaojiao rice, also known as snow rice, soapberry rice, soapberry kernel, soapberry essence, is the fruit of soapberry. It is a high-energy, high-carbohydrate, low-protein, low-fat food. It also contains plant dietary fiber. It has the effects of nourishing the heart and meridians, clearing the liver, and brightening the eyes. Eating it regularly is also beneficial.
Rose tea is rich in vitamins A, C, B, E, K, and tannic acid, which can beautify the skin, improve dry skin, and protect the uterus. Rose tea can reduce internal heat, nourish yin, beauty care, regulate blood and vital energy, promote blood circulation, skin care, and also has the effects of relieving fatigue, healing wounds, protecting the liver and gastrointestinal function. Long-term consumption also helps promote metabolism. Do you feel like you’ve gained some knowledge after reading this? Feel free to leave a comment!
