For female friends, every time they menstruate, their body’s resistance and immunity will be weaker. Moreover, during menstruation, female friends may experience significant emotional fluctuations and various physical discomforts. Menstruation is also very regular, coming to accompany women every month, so female friends also refer to it as menstruation.
Compared to female friends, when men menstruate, the body’s reactions are very obvious. In fact, many people are not aware that men also menstruate, but it is not as evident as in female friends, and men’s menstruation is relatively irregular.
Many male friends may often feel unpleasant for a few days in a month, everything seems to go wrong, and they may also experience insomnia, loss of appetite. In fact, this is also a manifestation of men’s menstruation.
With the continuous progress and development of society, as the backbone of the family, men need to bear dual pressures from life and work, which can lead to long-term mental and physical tension, possible endocrine imbalances, and thus negative effects on men’s emotions, possibly leading to menstruation-like symptoms. What are the signs?
Men also have “menstruation”? If there are 3 signs, it’s time to take care of your body
1. Emotional fluctuations
Most male friends can usually control their emotions well, but if a man finds himself having very strong emotional swings, unable to control himself, often getting angry over trivial matters, or even experiencing depression, it can be referred to as a man’s menstrual period, also known as a man’s “aunt Flo.”
For male friends, this condition is usually irregular and not as evident as in female friends. When this happens, it is the body reminding you to take good care of yourself and your health.
2. Weakness and susceptibility to illness
If a male friend experiences menstrual symptoms, the body will undergo many obvious changes, such as dry mouth, oral ulcers, excessive sweating, palpitations, constipation, and a decline in overall physical condition.
If not properly regulated, various diseases may follow. Therefore, if male friends experience abnormal physical conditions, they need to take good care of their bodies. This may also be due to the effects of menstruation, and after menstruation ends, the situation will return to normal.
3. Insomnia and vivid dreams
If male friends frequently experience insomnia and vivid dreams, it is likely due to men’s menstruation, which may also be accompanied by emotional abnormalities. In this case, it is recommended for male friends to take good care of their health.
I hope this article can be helpful to you. Thank you for reading and your support. Wishing you good health.
