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For male friends, everyone hopes to be infinitely charming and is very afraid of others criticizing them because only men with strong sexual functions can truly embody masculinity. However, certain daily habits may have adverse effects on sperm quality and quantity, leading to a decline in male sexual function and even causing disharmony in marital life. The decline in male sexual prowess may be related to these 3 habits, take a minute to read on!
If men usually do not like to do these 3 “trivial things”, congratulations, their “energy” is quite vigorous!
1. Wearing tight briefs
Increasingly, many men prefer wearing tight briefs, which are snug and comfortable, hence favored by male friends. However, these tight briefs can have negative effects on men’s private parts, leading to increased temperature in that area, significantly impacting sperm quality and quantity. Sperm is highly sensitive to high temperatures, therefore, prolonged use of tight briefs can greatly reduce sperm vitality, consequently affecting male sexual function and charm.
2. Prolonged sitting
Some male friends work tirelessly, spending the whole day in front of a computer without proper breaks, almost no physical activity. This sedentary lifestyle is extremely detrimental to men’s health, as prolonged sitting can lead to poor blood circulation, adversely affecting the reproductive system and reducing sperm quality and quantity, ultimately lowering male sexual function.
3. Sauna baths
Many men nowadays enjoy a good quality of life and like to indulge in sauna baths. However, frequent sauna visits are not favorable for sperm health, as the high temperatures in saunas can negatively impact sperm quality and vitality, significantly affecting the quality of marital life and potentially leading to disharmony. Particularly for males planning to conceive, it is advisable to avoid frequent sauna sessions to enhance sperm quality.
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