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Tuesday, May 6, 2025

If a man “holds it in” for too long, he may experience these 2 “changes,” don’t overlook them because of embarrassment.

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Everyone knows that sexual life is the most common and easy way to promote communication between couples, and it not only satisfies the psychological and physical needs of both partners but also has a great impact on their health. It can relieve physical fatigue and help relax mental stress. However, if normal sexual life is disrupted due to various external factors, especially for male friends, it may lead to a decline in men’s health, and prolonged inactivity may result in these two “effects.” Have you been affected?

If men “hold back” for too long, they may experience these two “changes,” don’t ignore them because of embarrassment.

1. Decreased Immunity

Having reasonable and moderate sexual life helps promote the secretion of male hormones in men’s bodies, improving the immune system and resistance to diseases. It also enhances the body’s ability to fight against external bacteria and viruses. However, if men lack sexual life for a long time, the secretion of male hormones decreases, leading to a gradual decline in body resistance and immunity, allowing a large number of bacteria and viruses to invade the body, causing various diseases and affecting men’s physical and mental health.

2. Sexual Dysfunction

If men do not engage in sexual life for an extended period, their reproductive organs are not stimulated, leading to congestion. This seriously affects the health of male reproductive organs and the prostate. The reduced secretion of male hormones in men without sexual life can cause kidney deficiency and significantly impact kidney function. Lack of sexual life does not exercise and improve sexual function, resulting in a decrease and eventually causing sexual dysfunction, which can have a significant psychological impact on men and affect the relationship and quality of life between couples.

Today’s article ends here. If you have any better suggestions or ideas, feel free to leave a comment in the section below. Remember to subscribe as the editor shares more high-quality health knowledge daily, hoping to help more friends.

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