Chinese medicine refers to substances used for prevention, treatment, diagnosis of diseases, and rehabilitation and health care under the guidance of traditional Chinese medicine theories. Chinese medicine mainly consists of natural medicines and their processed products, including herbal medicine, animal medicine, mineral medicine, and some chemical and biological products.
Astragalus is a kind of Chinese herbal medicine. The main effects of astragalus are tonifying the spleen and strengthening lung Qi, which can be used for conditions caused by lung Qi deficiency and spleen-kidney deficiency.
Do you know what changes may occur in the body of a man who consistently drinks astragalus water for a month? Let’s find out below.
If a man continues to drink astragalus water, six changes may occur after a month without being invited:
1. Nourishing the kidneys
The kidneys are a vital organ for male friends. If the kidneys are healthy, the male friend’s body will be relatively healthy with sufficient yang Qi. However, with the accelerated pace of life, many male friends do not pay attention to protecting their kidneys in daily life, leading to kidney deficiency.
Astragalus has a good effect on tonifying kidney Qi. If male friends can often drink astragalus-infused water in daily life, it can significantly improve the kidney’s filtration function, helping the body eliminate excess water and toxins.
2. Boosting immunity
Astragalus contains various active substances that can enhance the body’s immune function to some extent. For those with weak bodies and reduced resistance, prone to colds, astragalus can be used to tonify the body, enhance immunity, strengthen the body’s immune capacity, reinforce the body’s barriers, and make it less vulnerable to bacterial or viral attacks.
According to modern pharmacological research, the main function of astragalus is to resist hypoxia and regulate the body’s immune function. It has anti-cancer, skin protective, and beautifying effects, promotes blood circulation, acts as an antimicrobial, anti-atherosclerotic agent. Therefore, men who stick to drinking astragalus water can enhance their immune system.
3. Tonifying the spleen and benefiting Qi
Astragalus is rich in trace elements, which can unclog blood vessels, beneficial for the health of the spleen. If one can persist in drinking a cup of astragalus-infused water every day or use astragalus to make soup, it can fully play a role in tonifying the spleen and benefiting Qi, making men full of vitality every day.
4. Moistening the intestines and promoting bowel movement
Many men often eat out due to work needs, consuming high-fat and greasy foods. Over time, fat accumulation may occur in the body, leading to an increase in blood lipids and blood pressure, as well as the accumulation of toxins and waste in the intestines, resulting in constipation.
Astragalus has good effects on moistening the intestines and promoting bowel movements. Men who frequently drink astragalus water can effectively promote intestinal peristalsis, clear excess deposits on the intestinal wall, keep the intestines clean, and protect the gastrointestinal mucosa.
5. Lowering blood pressure
As age increases, high blood pressure may develop. When the body’s blood pressure reaches a certain level, it can significantly affect health, leading to increased blood viscosity and possibly cause a range of cardiovascular and cerebrovascular diseases such as thrombosis and coronary heart disease.
In addition, high blood pressure can lead to other complications. Therefore, to maintain stable blood pressure, consider drinking astragalus water regularly, as it can help reduce blood pressure.
6. Protecting the liver
In daily life, many people smoke, drink alcohol, or stay up late for work. These habits undoubtedly burden the liver, leading to abnormalities over time, accumulation of a large number of toxins and waste in the liver making it difficult to expel normally.
If a man regularly drinks astragalus-infused water, it can effectively eliminate toxins and waste from the body, making the liver healthier. Therefore, drinking a cup of astragalus-infused water every day is highly necessary.
What other herbs can be combined with astragalus to optimize effects?
1. Astragalus and Ophiopogon
Ophiopogon not only protects the eyes and lungs, clears internal heat, reduces coughing, but also protects the heart, kidneys, and maintains smooth urination.
It can prevent pathogenic bacteria invasion, relieve dry cough caused by lung heat, dry throat, and hemoptysis caused by pulmonary tuberculosis. The combination of Ophiopogon and astragalus can tonify Qi, nourish blood, tonify and protect the lungs, relieve lung deficiency-caused night sweats.
2. Astragalus and Hawthorn
Hawthorn and astragalus can be infused together. Hawthorn aids in digestion, promotes blood circulation, and removes blood stasis, while astragalus tonifies the spleen and lungs, diuresis and reduces edema, strengthens the surface and arrests sweating, and promotes ulcer healing.
They together have the effect of benefiting Qi, promoting digestion, activating blood circulation, especially suitable for those with weak spleen and stomach and stagnation of meaty food. Also used to alleviate menstrual irregularities caused by Qi deficiency and blood stasis, such as irregular menstruation, amenorrhea, and dysmenorrhea. It also has a good complementary treatment effect on patients with three highs.
3. Astragalus and Dioscorea
Astragalus can also be combined with Dioscorea. When cooking Dioscorea, adding some astragalus can enhance its stomach-nourishing effect. Dioscorea is a common food that is rich in polysaccharides. After eating, it can improve intestinal peristalsis, aid digestion.
Mixing it with astragalus for consumption, you can add rice to make porridge, which can supplement Qi, nourish blood, tonify the spleen and stomach, and enhance the body’s immune system.
4. Astragalus and Honeysuckle
Astragalus has been valued for its medicinal properties for over 2000 years. It is praised as the best medicine for tonifying Qi and the spleen, with evident Qi-tonifying effects, particularly suitable for the elderly and people with weak constitution or chronic diseases to strengthen Qi, improve immune system, and disease resistance.
Honeysuckle is the most commonly used heat-clearing and detoxifying traditional Chinese medicine, with a sweet and cold nature. Many people are prone to internal heat. Drinking astragalus and honeysuckle tea frequently can have the effects of dispelling external pathogens and dampness.
5. Astragalus and Red Dates
In fact, mixing astragalus and red dates together adds value to their use. Red dates can regulate Qi and blood, supplement iron, prevent iron deficiency anemia. Astragalus and red dates are a perfect combination for regulating blood, preventing anemia, and maintaining skin elasticity, making women look ruddy and youthful.
What should be noted when consuming astragalus?
An infusion of approximately 5 to 10 grams of astragalus proves sufficient. Astragalus contains vitamins, amino acids, folate, saponins, and polysaccharides, which can help clear water retention, reduce swelling, tonify Qi, and consolidate the body. Eating too much astragalus due to its warm nature can lead to internal heat. Although astragalus has the effect of tonifying Qi, it should not be consumed every day. People without obvious Qi deficiency who drink astragalus-infused water may lead to excessive yang Qi, eventually leading to a constitution of Yin deficiency and aggravating internal heat.
Astragalus is one of the most common traditional Chinese medicines in our daily life, known for tonifying Qi and consolidating the surface, aiding in nourishment and strengthening the body. However, it is not suitable for people with colds or symptoms of chilliness as it can worsen the condition. When taking astragalus, regular physical exercise can be combined to enhance bodily functions and boost immunity.
