Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, which will share healthy tips with you!
I believe every female friend will have physiological needs. In fact, the physiological needs mentioned here refer to urination or defecation. So, if male friends need to address these physiological needs in the morning, it is beneficial for their health. Solving this “physiological need” in the morning might make the prostate feel more comfortable! Let’s learn more below.
Men, by addressing this “physiological need” in the morning, the prostate may “appreciate” you!
If male friends choose to hold urine after waking up in the morning, it will severely affect prostate health. Prolonged presence of urine in the prostate can lead to health issues as urine itself contains waste products, toxins, and is prone to bacterial and fungal infections in men’s urethra, seriously impacting prostate health. This could easily lead to prostatitis or prostate enlargement in men, causing great discomfort. Moreover, once men have prostate diseases, it can cause significant harm to the kidneys, affecting kidney function and blood circulation, leading to symptoms of kidney deficiency.
Therefore, male friends should not hold urine in the morning but promptly address this physiological need after waking up. This is beneficial for prostate health, making the prostate feel comfortable. In everyday life, if men frequently withhold urine, it can impede blood circulation in the lower body, leading to reproductive organ diseases, decreased sexual desire, and declining reproductive capacity. Particularly for men planning to conceive, withholding urine is not recommended.
How can male friends protect their prostate in daily life?
1. Drink plenty of water
Male friends should replenish water for their body timely after waking up in the morning. Even in daily life, to protect prostate health, it’s essential to drink plenty of water. Since toxins and waste in the body are carried by water to help eliminate toxins, drinking water can flush the prostate and timely eliminate toxins and waste from the urethra, preventing the occurrence of prostate diseases and benefiting men’s health.
2. Exercise regularly
If men want to maintain a healthy body, they must persist in regular exercise. During exercise, the accelerated blood circulation throughout the body can prevent congestion and swelling in the prostate. When the prostate receives sufficient blood and energy, it enhances resistance and immunity, contributing to a pleasant surprise in maintaining health. Therefore, strengthening exercise is a way for male friends to repay their bodies with healthy benefits.
