What is the most troubling health issue for men? Mostly it is prostate-related problems. Every man may suffer from prostate diseases, especially older men have a higher probability of getting sick. Some people say the prostate is the “life gland” of men, and this statement is not an exaggeration. If a man has problems with his prostate, it is a great harm to his physical and mental health. Therefore, men must pay more attention to changes in their bodies. If there are 4 abnormal conditions in the body or symptoms of prostate cancer, they need to be taken seriously.
When prostate cancer visits, what changes will occur in men’s bodies?
First, the body may feel pain. After cancer cells appear in the prostate, as the tumor grows continuously, it may compress the rectum, initially causing difficulty in defecation. Later, with nerve stimulation, pain symptoms will occur. Many men may not be able to determine the location of the pain, but in fact, there will be a sense of pain above the anus. The pain will continue to spread, and there may be feelings of pain in the buttocks, waist, and other areas. When these symptoms occur, a check-up should be done promptly.
Second, abnormal urination. The prostate is so important for men for a reason because only when it is healthy can urination be normal. If a tumor appears in the prostate, it will affect the excretion of urine and also irritate the bladder, exacerbating the body’s discomfort. If a man always feels that his urine is not completely expelled or experiences urgency to urinate, consider whether there is a problem with the prostate.
Third, the appearance of hematuria. The presence of blood in the urine is a phenomenon that needs to be highly valued, whether the blood volume is large or small. Prostate cancer in its early stages will have the symptom of hematuria, and men should pay attention to observe the urine. When the color of the urine is abnormal, measures should be taken promptly.
Fourth, weakness in the body and weight loss. The growth of prostate cancer requires energy support, and cancer cells will continuously deplete the body’s nutrients. If nutrition is not replenished in time, the body will lack nutrients, resulting in frequent feelings of exhaustion, even if a good night’s sleep is taken, tiredness will still be felt. Additionally, weight will gradually decrease, and the body shape will gradually become thinner.
When the body shows these four signs, men must not be careless. Though carelessness may be common among men, they must pay more attention to their health. Prostate cancer is a common type of cancer in men, and many men worry about cancer finding them. However, prostate cancer is not so frightening, and preventive measures can reduce the incidence of the disease.
How should men prevent prostate cancer?
If you want to prevent it, you might as well start by improving your diet. Nowadays, living conditions have improved, and dietary habits tend to be more casual. Consuming a large amount of high-fat foods will lead to excessive fat accumulation in the body, affecting insulin secretion, and possibly leading to high blood sugar. Regular consumption of high-fat, high-calorie foods also increases the risk of prostate cancer, so it is best to have a light diet and consume more fresh vegetables and fruits, as well as legumes, which helps prevent prostate cancer.
If you want to prevent it, you also need to develop good lifestyle habits. There are too many bad habits in life, such as drinking alcohol, smoking, staying up late, and so on, which are very common bad habits. If not improved in time, they will lead to a decrease in immunity and may also cause prostate problems. Maintaining good dietary and lifestyle habits to enhance the body’s immunity will help maintain overall health.
