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Sunday, June 1, 2025

Men want to protect the “prostate gland,” please remember three points, your body may thank you!

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Brother Wang, 41, recently felt a stinging and bloating sensation while urinating, and astonishingly discovered blood in his urine. This greatly alarmed him, and with his wife by his side, he checked into the hospital, only to be diagnosed with prostate cancer, a devastating blow to the entire family.

Upon the doctor’s inquiry, it was revealed that Brother Wang had a very volatile temper and would often quarrel with his wife. After arguments, he would resort to chain smoking or excessive drinking. Furthermore, the couple had not engaged in sexual activity for several years. These factors ultimately led to Brother Wang developing prostate cancer. Upon understanding the reasons, his wife regretfully wept by his bedside, blaming herself for his condition.

Smoking, drinking, and prolonged abstinence all contribute to prostate conditions from a medical perspective. Persistent smoking and drinking can significantly weaken the body’s resistance and immune system, allowing cancer cells to invade more easily. This greatly increases the risk of cancer. If men abstain from sexual activity for a prolonged period, it can lead to the retention of prostatic fluid, adding burden to the prostate and potentially inducing prostate conditions.

Men seeking to safeguard their “life gland” should remember three key points that their bodies would appreciate:

1. Regular exercise: Prolonged sitting without physical activity severely impacts blood circulation, imposing a heavy burden on the prostate and increasing susceptibility to prostate conditions. Consistent daily exercise can promote better blood circulation, nourish the prostate, and prevent it from remaining congested over extended periods.

2. Regular check-ups: It is imperative for men to cultivate the habit of undergoing routine medical examinations to promptly detect changes in their bodies. Timely treatment is crucial in stifling cancer cells in their infancy. Therefore, men should consider biannual prostate checks.

3. Maintaining sexual activity: The prostate is a vital gland for men, and engaging in appropriate sexual activity is a beneficial measure to protect it. Adequate sexual activity can alleviate prostatitis, reduce the burden on the prostate, enhance its functionality, and make men more charismatic.

Dietary considerations: Men aiming to protect their prostate should pay attention to their dietary choices. Emphasize consuming fresh vegetables and fruits, while avoiding oily and fatty foods as much as possible. Opt for tomatoes, hailed as a man’s treasure, for their excellent nourishing properties for the prostate and preventive effects against prostate conditions.

I hope this article provides you with assistance. Thank you for reading and your support. Wishing you good health.

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