Around us, the vast majority of male friends will engage in drinking behavior. If one drinks heavily for a long period of time, it is very detrimental to health. Because alcohol will have serious effects on various internal organs of the body, gradually causing many abnormal changes in the body, please adjust in time.
Men who drink regularly, if there are 4 abnormalities, or if the body is “emptied” by alcohol, quit drinking quickly.
Indigestion
After alcohol enters the body, it will first cause significant irritation to the intestines and stomach, leading to a decrease in intestinal and stomach function, indigestion, loss of appetite, which will become very apparent over time.
For male friends who drink regularly, if indigestion is very apparent, accompanied by symptoms such as nausea, vomiting, diarrhea, or if the body is emptied by alcohol, quit drinking quickly.
Whole-body weakness
After alcohol enters the body, it will have a serious impact on various internal organs of the body, leading to endocrine disorders and disrupted normal metabolism. Therefore, the person will appear weak and spiritless. If you have this kind of abnormal condition, it is an important sign that the body has been emptied by alcohol, so please do not foolishly ignore it.
Pain in the liver area
Relatively speaking, the liver is a very tolerant organ. We all know that drinking alcohol can harm the liver. If you often feel slight pain in the upper right abdomen, then you need to be vigilant because this indicates serious liver damage, indicating that the liver has been emptied by alcohol. I advise you to quit drinking promptly, do not ignore it.
Decreased alcohol tolerance
In most cases, the more a person drinks, the higher their alcohol tolerance. But if a male friend finds that their tolerance has noticeably decreased, it means that the liver’s alcohol breakdown efficiency is gradually decreasing, causing a buildup of alcohol in the body. Therefore, the situation of getting drunk will become very apparent.
If you have this situation, please take it seriously. This indicates that liver function has severely decreased. It is urgent to adjust promptly, quitting alcohol cannot be delayed.
For men, if you persist in abstaining from alcohol, 6 major benefits may naturally follow, so take action
Enhanced liver function
If male friends can persist in abstaining from alcohol, the burden on the liver will be greatly reduced, damaged liver cells will gradually recover, liver detoxification and purification functions will return to normal. So if you can persist in quitting drinking, your liver function will become stronger. Let your heart move you to take action.
Lower blood pressure
You will find that many long-term heavy drinking male friends are prone to high blood pressure. This is very detrimental to health. If you can persist in abstaining from alcohol, the burden on blood vessels will significantly decrease, blood pressure will gradually decrease, and blood vessel function will become stronger.
Reduced blood lipids
Long-term heavy drinking male friends often have high blood lipid levels, which seriously affect blood vessel health, greatly increasing the risk of cardiovascular disease. If you can persist in abstaining from alcohol, it can help reduce the burden on blood vessels and improve blood circulation, gradually reducing blood lipids.
Increased energy
For male friends, if you can persist in abstaining from alcohol for a period of time, you will find yourself more energetic, because alcohol has a certain numbing and damaging effect on our nerves. If you can quit drinking promptly, the internal environment of your body will become very stable, giving your body strength.
Weight loss
Many long-term heavy drinking male friends often have beer bellies because alcohol has a high calorie content, which increases calorie intake and triggers obesity. If you can persist in abstaining from alcohol daily, the calorie intake in your body will greatly decrease, effectively improving the body’s metabolism rate, beneficial for weight loss and slimming, making your body better and better.
Improved sleep quality
If male friends often drink heavily in daily life, their sleep quality will be very poor, because alcohol severely disrupts the brain’s cortex, causing interference with brain waves, keeping them in a state of shallow sleep for a long time, which is also very detrimental to health. If you can persist in abstaining from alcohol, you will find that your sleep quality improves more and more.
So, for the sake of health, it is hoped that male friends can promptly quit drinking and take action actively.
