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With age, for male friends, 40 years old can be considered a watershed in health. After crossing the age of 40, various organs of male friends will gradually decline, the metabolic rate will decrease, and there is a high possibility of developing obesity such as a beer belly.
If male friends have a beer belly after the age of 40, with a very thick and large waist, it greatly increases the probability of various chronic diseases. In traditional Chinese medicine, a thick waist leads to more diseases, and this is not an exaggeration. If a man has a very thick waist, it will put a significant burden on various internal organs, leading to the accumulation of toxins and waste in the body, which cannot be promptly eliminated, making diseases more likely to occur.
Men who live longer often have smaller waists after the age of 40, if you belong to this category, it’s truly enviable.
However, if male friends have a very thin waist after reaching 40 years old, significantly smaller than others, congratulations, your body is healthy and longevity favors you. Therefore, male friends must learn to control their weight in daily life, but first, they must understand the reasons behind the appearance of a beer belly in middle-aged men.
Why do men develop beer bellies after the age of 40? If you don’t have one, your health leads to longevity.
First, Age
Age is a crucial factor. When male friends reach 40 years old, the metabolic rate gradually decreases, causing subcutaneous fat to accumulate and thicken, leading to the development of a beer belly.
Second, Prolonged Sitting without Exercise
Many male friends nowadays have the bad habit of prolonged sitting without exercise. If not active for a long time, it affects blood circulation and slows down the metabolic rate, resulting in the accumulation of excess fat and leading to obesity. Only by regularly exercising can you accelerate fat burning and decomposition to avoid developing a beer belly.
Third, Social Dining Occasions
Many male friends need to attend various social dining occasions during work. If not controlled during these events, consuming large meals daily can easily lead to obesity, with a beer belly as a common outcome. Therefore, it’s essential to control your diet in normal circumstances.
Fourth, Staying up Late
Staying up late has become a common habit. If this occurs frequently, it affects the detoxification and metabolism of various organs in the body, impacting internal hormone balance and metabolic rate. This leads to the accumulation of a large amount of fat in the body, resulting in a potbelly appearance.
Hope this article provides you with assistance. Thank you for reading and your support. Wishing you good health.
