Believe that male friends are hoping to have personal charm, of course, this is inseparable from the vigorous secretion of hormones.
Adequate hormone secretion in the body also participates in various physiological functions, maintaining a youthful state.
Once hormone secretion decreases, it will also accelerate the arrival of aging, reduce male charm, so in life, attention should be paid to appropriate adjustments.
Moreover, whether male hormones are sufficient, the body also has some common characteristics for reference, let’s self-test together.
When male “hormones” are vigorous, there are usually four characteristics. Check to see if you fit?
1. Clean blood vessels
Men with vigorous hormone levels generally have cleaner blood vessels because of vigorous hormones, their own metabolic functions are relatively strong, which can promote the excretion of toxins and waste in the body, reduce blood concentration, and prevent problems such as blood vessel blockages.
So, if you also have this characteristic, it means that your own hormones are relatively vigorous, and the male charm is quite abundant, I am happy for you.
2. Good mental state
Men with vigorous hormones have relatively good mental states, giving a feeling of full vitality, this is also because of vigorous hormones, adequate secretion of body hormones can relieve personal fatigue, and the mental state is relatively good.
On the contrary, if you usually feel listless and confused, this is also a sign of insufficient hormones, I hope you can pay attention to proper adjustments in daily life.
3. Fast beard growth
If male hormones are flourishing, the speed of beard growth will also be relatively fast, and the hair is relatively vigorous, giving a charming feeling.
This is because vigorous hormone secretion can provide nutrition to the hair, which can increase the speed of growth. So, if you also have this characteristic, it means your male charm is abundant, I am happy for you.
4. Warm hands and feet
For women, cold hands and feet may occur from time to time, which is due to excessive coldness in the body. But if a man’s hands and feet are cold, it indicates a lack of hormone secretion in the body.
This is because vigorous hormone secretion leads to a relatively normal blood circulation rate. After generating heat, it will keep the hands and feet warm.
So, if you also have this characteristic, it means your own hormones are sufficient, I hope you fit.
So, whether male hormones are sufficient, the above characteristics can also be self-tested. If you fit, I am sincerely happy for you. If you don’t fit, don’t be discouraged, you can adjust through diet in daily life. The following three items may help you.
These 3 “natural hormones,” men often eat, may help you exude masculine charm
Eels
Eels are rich in protein and minerals needed by the body, and can also nourish the kidneys.
Especially for men, this is also a natural hormone. By persisting in eating, it can help maintain normal hormone secretion in the body, resist aging, make you exude masculine charm, and keep your body healthier.
Oysters
The amino acids and glycogen in oysters are very beneficial to health, not only can promote the secretion of hormones in the body.
It can also enhance the functions of various organs of the body, have the effect of strengthening the body, so men often eat some oysters, which helps you exude abundant male charm.
Tangerine Peel
Tangerine peel has the effects of clearing heat, detoxifying, invigorating the spleen, and nourishing the kidneys, persisting in drinking some tangerine peel soaked in water is beneficial to health, especially concentrated volatile oils and alcohol plants, can also excite the myocardium, dilate blood vessels, and prevent the occurrence of cardiovascular diseases.
And if men persist in drinking some tangerine peel soaked in water, it can also promote the secretion of male hormones in the body, making you more energetic and exuding masculine charm.
Hormones are crucial for men, so it is essential to pay attention to proper adjustments in daily life and often eat foods that help supplement, which will enhance personal charm.
