Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines that will be shared with you to provide some health tips!
We all know that men consider the kidneys very important because it is not only related to men’s physical health but also to a man’s dignity. There is a saying that goes, “Nourishing the kidneys is nurturing life,” as long as the kidneys are healthy, a man’s body will stay healthy. However, men often engage in activities that harm their kidneys in daily life, which can easily lead to kidney damage. When men experience the “first urination in the morning” and meet 3 criteria, they can rejoice quietly as their kidneys are very healthy! Let’s find out more below.
If a man’s “first urination in the morning” has these 3 characteristics, congratulations, your kidneys are very healthy!
The first characteristic: Normal urine color
In daily life, men have the habit of urinating after waking up in the morning, but they often do not observe the color of their urine. Normally, urine should be light yellow. If yours is like this, it means your kidneys are still strong. However, if you notice that your urine is darker, appearing brown or dark tea-colored, it is very likely that there is a problem with your kidneys. This may be due to the presence of hemoglobin in the urine through the blood circulation, resulting in a darker urine color. If you find your urine is light yellow, your kidneys are still healthy, so rejoice quietly.
The second characteristic: Strong bowel movements
When a man checks his urine again after waking up in the morning, if he experiences pain or incomplete urination, it may indicate a prostate problem. The prostate is crucial for men’s health, closely linked to kidney function. If there are prostate issues, it can lead to kidney damage. Conversely, if you urinate with force in the morning without discomfort, pain, or incomplete urination, congratulations, your kidneys are very healthy.
The third characteristic: Absence of bubbles in the urine
Many men’s urine contains bubbles that do not disperse easily. When you observe this, it is likely that your kidneys are damaged, as proteins may have mixed into the urine, causing foam. On the contrary, if your urine is light in color, appears light yellow, and has no bubbles, it means your kidneys are healthy and well maintained!
