Health preservation is the companion of longevity, and health is the friend of longevity. Here is the summary of health preservation magazines, where we will share healthy knowledge with you!
We all know that men consider the kidneys very important because they are not only related to men’s physical health but also to a man’s dignity. There is a saying that goes, “Caring for the kidneys is caring for life.” As long as the kidneys are healthy, men’s bodies will stay healthy. However, men often do things in life that harm their kidneys, which can lead to kidney damage. The “first urine of the morning” for men, if it exhibits 3 characteristics, indicates good kidney health! Let’s find out together.
For men, the “first urine of the morning,” if it has these 3 characteristics, congratulations, your kidneys are very healthy!
First characteristic: Normal urine color
In daily life, men have the habit of urinating after waking up in the morning, but they often do not observe the color of their urine. Normally, urine should be a light yellow color. If yours is like this, then it means your kidneys are strong. However, if you notice that your urine is darker in color, brown or dark tea-like, it is likely that there is an issue with your kidneys. This may be due to hemoglobin in the body seeping into the urine through the blood circulation, resulting in a darker urine color. If you find that your urine is light yellow, then your kidneys are healthy, so rejoice!
Second characteristic: Strong bowel movements
When men look at their urine in the morning and experience pain when urinating with a feeling of incomplete emptying of the bladder, it needs attention as this could be a sign of prostate issues. The prostate is crucial for men’s health and is closely related to kidney function. Problems with the prostate can lead to kidney damage. Conversely, if you urinate in the morning with force, no discomfort, and no sensation of incomplete emptying or pain, congratulations, your kidneys are very healthy.
Third characteristic: Urine without bubbles
Many men’s urine is often filled with bubbles that do not dissipate. When you notice this, it is likely that your kidneys are damaged. If protein accidentally mixes with urine, it can cause foamy urine. Conversely, if your urine is very light, with a light yellow color and no bubbles, it means your kidneys are healthy and well maintained!
