We know that the kidneys are an important part of the human body, playing a crucial role in the body. They not only help clear and metabolize waste and toxins in the body but also assist in maintaining the stability of the internal environment, ensuring the normal functioning of the body. For men, the role of the kidneys goes beyond this. Traditional Chinese medicine believes that the kidneys are the foundation of the body, the organ where essence is stored, affecting the quality of sperm and fertility in men. Therefore, kidney damage can have significant effects on the body for men. Traditionally, Chinese medicine emphasizes observation, listening, questioning, and pulse-taking, believing that kidney damage in a person can be identified through the person’s face. Today, I will mainly guide you on how to judge the health of men’s kidneys.
A man’s kidney health can be seen through the face! If the face does not show these 5 signs, then the kidneys are still strong.
1. The face lacks luster.
According to the classic of traditional Chinese medicine “Huang Di Nei Jing,” the male kidneys are organs that store essence. Kidney essence can transform into kidney qi in the body, which is crucial for the body’s vitality. Typically, if a person’s kidney qi is abundant, their face tends to be ruddy and radiant, giving a spirited appearance. However, if a person’s kidney qi is insufficient, they may have a sallow complexion and look dull.
2. The eyes are frequently swollen.
Many people experience eye puffiness in the morning, usually due to poor sleep or excessive water consumption the previous day. This symptom often resolves quickly. However, some individuals may wake up with severe eye swelling even after good sleep and normal water intake, which could indicate kidney issues. As the kidneys are responsible for fluid metabolism, any kidney problems can lead to abnormal fluid metabolism in the body, resulting in persistent swelling.
3. Severe hair loss or premature graying.
Normally, hair loss or graying occurs with aging. However, it is concerning when young individuals show these signs. Traditional Chinese medicine suggests that the kidneys nourish hair growth. Individuals with healthy kidneys usually have shiny, dark hair, while those with kidney issues may experience premature graying or hair loss. Therefore, early appearance of these issues could point to kidney problems.
4. Darkening complexion.
As mentioned earlier, the kidneys are involved in detoxification in the body. Hence, kidney problems can weaken the body’s detoxification function, leading to a darkened complexion.
5. Constricted pupils.
According to traditional Chinese medicine, the state of a person’s pupils can reflect kidney health. When pupils suddenly constrict, indicating more white in the eyes, it may signal kidney problems.
