When a man’s kidneys are seriously “overdrawn,” there are usually two characteristics on his face, and hopefully you won’t have one of them. This is an interesting and thought-provoking topic. In traditional Chinese medicine theory, a man’s kidneys are considered the source of life and are closely related to male health and vitality.
However, the fast-paced lifestyle and unhealthy habits in modern society are causing more and more men to face the issue of kidney “overdraft.” This situation not only affects the quality of life for men but may also lead to a series of health problems. This article will explore the reasons for a man’s severe kidney “overdraft” and the two characteristics on the face, and provide some methods for prevention and improvement.
First, let’s understand the reasons for a man’s kidney “overdraft.” The high-pressure work and life stress in modern society have caused many men to be in a state of tension and anxiety for long periods. In such situations, the kidneys bear a huge burden, resulting in insufficient kidney qi.
Furthermore, unhealthy habits such as excessive drinking, smoking, and irregular eating can also harm the kidneys. When these factors add up, men’s kidneys gradually become “overdrawn,” leading to a series of problems.
One of the characteristics on the face indicating severe kidney “overdraft” in men is a dull yellow complexion. In traditional Chinese medicine theory, the kidneys are considered the main organ for water metabolism. If the kidney function is poor, it can lead to disruptions in the body’s water metabolism.
As a result, waste and toxins in the body cannot be eliminated in time, resulting in a dull yellow complexion. The second characteristic is eye bags and dark circles. The kidneys have a close relationship with the eyes. If kidney function is compromised, it can lead to poor blood circulation in the eye area, causing eye bags and dark circles to appear.
So, how can the severe issue of a man’s kidney “overdraft” be prevented and improved? First, maintaining good lifestyle habits is crucial. Properly schedule work and rest time, avoid excessive fatigue and prolonged states of tension. Secondly, pay attention to dietary adjustments.
Eat more foods that are beneficial for kidney health, such as black beans, black sesame seeds, and walnuts. Also, quit smoking and limit alcohol consumption to avoid the harm caused to the kidneys by excessive drinking and smoking. Lastly, engage in appropriate physical activity to enhance the body’s resistance and kidney function.
In addition to the above methods, traditional Chinese medicine theory includes some herbs and acupoints that can help prevent and improve the severe issue of a man’s kidney “overdraft.” For example, herbs like epimedium and goji berries can tonify the kidneys and qi, improving kidney function.
Acupoints like Zusanli and Guanyuan can promote kidney blood circulation and alleviate problems with eye bags and dark circles. Of course, before using herbs and massaging acupoints, it is best to consult a professional traditional Chinese medicine practitioner to ensure safety and effectiveness.
When a man’s kidneys are seriously “overdrawn,” there are usually two characteristics on his face, and hopefully you won’t have one of them. This topic reminds us to pay attention to male kidney health, avoiding the issue of kidney “overdraft.” By maintaining good lifestyle habits, a balanced diet, and engaging in appropriate physical activity, kidney problems can be prevented and improved.
