No matter how successful your career is, or how happy your family is, men are prone to three types of diseases upon entering middle age. If these diseases are overlooked and allowed to progress, they can cause significant harm to the body, reduce quality of life, and even shorten lifespan.
The first is gout. Many middle-aged men develop high uric acid levels, becoming candidates for gout, with some already diagnosed. It is said that gout has three treasures: alcohol, seafood, and a little barbecuing, which are common hobbies for many men. Gathering with friends after work, consuming these foods, along with the habit of staying up late and regular exposure to factors that promote gout, greatly increases the risk of developing the disease. It’s important to note that once a man has gout, he basically has to give up enjoying good food for the rest of his life. Even other foods must be consumed in moderation to prevent weight gain, increased uric acid levels, and aggravated symptoms. Gout requires lifelong treatment, and aside from the excruciating physical pain it causes, the complications it leads to are severe. Without timely control, the patient’s life may be at risk.
The second is high blood pressure. Many middle-aged men are diagnosed with hypertension. It’s important to understand that at this stage of life, many men have a tendency towards “happy fat.” While some men may prioritize fitness and have well-built bodies, unhealthy eating habits can also lead to increased blood pressure. The onset of high blood pressure is not only linked to obesity but also to aging and overall physical decline. Middle-aged men struggling with hypertension are at a higher risk of organ damage and vascular hardening compared to others, leading to a high risk of cardiovascular diseases. Excessive stress, failure to manage stress effectively, and harboring negative emotions among middle-aged men can also result in persistently high blood pressure.
The third is chronic prostatitis. Despite middle-aged men still being attractive to the opposite sex, they often focus solely on external appearance neglecting the health of their prostate. As the body ages, the risk of developing chronic prostate diseases increases significantly. Many middle-aged and elderly men face challenges related to chronic prostate problems. Once chronic prostate diseases develop, aside from impacting urination, they can also diminish a man’s overall capacity. Many experience sudden awakenings at night to urinate, disrupting their sleep and leading to rapid aging of bodily functions, slow skin metabolism, and evident signs of aging. Middle-aged men, especially those struggling with chronic prostatitis, with poorly managed conditions and unhealthy habits, are more susceptible to cancer.
These are some chronic diseases that middle-aged men are prone to, warranting immediate attention and proper management. After all, chronic damages are often subtle and easily overlooked. Over time, if left unattended, the organs and tissues will be affected by the continuous strain from these diseases. The frightful aspect of chronic illnesses lies not only in the diseases themselves but also in the complications that worsen treatment difficulties and double the harm to the body. To avoid premature aging and persistent pain, it’s essential for men to actively prevent these diseases and seek treatment promptly if they have already manifested.
