“Natural male hormones” have been found. Men over 45 years old often consume them, which may help to “add points” to male charm.
All along, taking care of the body has been something that women like to do. But now, as people’s lives become more prosperous, men also have more energy to care about their health. Now, there are more skincare products specifically for men on the market. However, for men, because they need to shoulder more social responsibilities and family obligations in their daily lives, and they also have relatively more unhealthy habits, although men’s physical fitness is generally stronger than women’s, their average life expectancy is lower than women’s. Moreover, the aging speed is faster, especially after the age of 40.
Men’s physical fitness will become stronger before the age of 30, but after the age of 40, the accumulated damage from unhealthy habits in youth will gradually show up. Also, the activity of various organs will decrease, immunity will weaken, and there will be a noticeable decline in the person’s overall mental state, mainly due to the decline in kidney function and the reduced secretion of male hormones in the body. Therefore, to change this situation, the most important thing to do is to nourish the kidneys and then promote the secretion of male hormones in the body.
Symptoms of declining kidney function in men
Hair loss, large amount of white hair appearing
The state of our hair can reflect the health of the kidneys very well because the kidneys are responsible for secreting most of the hormones in the body, and the reason for the hair turning white is the decrease in melanin secretion in the body. Hair loss is due to kidney deficiency. Normally, male hair loss or white hair appears mostly after the age of 55. So, if hair loss and a large amount of white hair appear before the age of 55, it means your body is reminding you to nourish your kidneys.
Increased frequency of urination
We need to replenish a large amount of water every day to meet the operational needs of various organs. However, only a small part is actually utilized, and a vast majority circulates in the body, carrying metabolic waste and accumulated toxins to the location of the kidneys. Once it accumulates to a certain amount, it will be excreted from the body in the form of urine. Normally, our daily urination frequency should be around 7 times. If it exceeds this frequency, it indicates that the kidneys have problems with balancing the body’s water content, and kidney conditioning is needed promptly.
“Natural male hormones” have been found. Men over 45 years old often consume them, which may help to “add points” to male charm.
Leeks
Kidney health is not achieved through supplements or treatments but is cultivated in daily life. The most common and effective natural male hormones around us must be leeks. Leeks are even known as “aphrodisiac grass” because they contain a large amount of zinc, which can effectively alleviate symptoms such as kidney deficiency, decreased kidney function, and reduced secretion of male hormones. It also protects the prostate, so men can often eat them.
Oysters
Now, with advanced transportation, we can eat fresh oysters from all over the world. They contain abundant arginine and various trace elements needed by the body, which can not only enhance the activity of kidney cells but also improve sperm quality, achieving the effect of nourishing the kidney and replenishing essence.
Nutrition point of view: The kidneys can be said to be the essence of men, so only by ensuring the health of the kidneys can the physical fitness be guaranteed and the secretion of male hormones in the body be more balanced. Therefore, there is no need to consume various kidney supplements. In fact, there are many natural male hormones around us. If you can persist in consuming them, it will definitely “contribute brick and tile” to kidney health.
