For the vast majority of male compatriots, the kidneys play a crucial role in the male body, and the health of a man’s kidneys is also a symbol of dignity. There is a saying: “Nourishing the kidneys is nourishing life.” I believe this saying is quite accurate; the health of the kidneys is almost related to the health of other organs in the body.
From the perspective of traditional Chinese medicine, the kidneys are the root of a person, and the health of the kidneys is also tied to a man’s fertility. Only when the kidneys are healthy can a man’s body be healthy. Many men in life have weak kidneys, and most of this is closely related to bad habits in life. If there are problems with the kidneys, it will affect male fertility. In severe cases, it can impact married life.
So, how can we detect kidney issues in daily life? In fact, you can observe it from a man’s first urination in the morning. If there are these three characteristics in a man’s first morning urine, you can rejoice, as it indicates strong kidneys!
The first characteristic: Strong urination
When a man wakes up in the morning, if he feels pain while urinating accompanied by incontinence, he needs to be cautious. This could indicate an abnormality with the prostate, which is a lifeline for men, and the health of the prostate is also related to the kidneys; the connection between the two is inseparable. If a man has prostate issues, the kidneys will be greatly affected. Conversely, if a man feels particularly strong while urinating, with no discomfort or a feeling of incomplete urination, congratulations, as it indicates that your kidneys are doing well.
The second characteristic: No bubbles in the urine
In daily life, many men have a lot of bubbles in their urine. If these bubbles do not disperse for a long time, you should take note, as it means that kidney function may have been compromised and protein from the body has mixed into the urine. This leads to bubbly urine. Conversely, if the urine is light in color and transparent, with no bubbles or other sediments, it indicates that your kidneys are still quite healthy, and are not being poorly maintained.
The third characteristic: Colorless and transparent urine
When a man gets up in the morning, the first thing he does is go to the bathroom. Typically, if a man’s body is healthy, the urine produced should be light yellow or colorless and transparent. If this is the case, it means your kidneys are strong. If you notice that the urine is dark in color, it is likely that there is a problem with the kidneys, causing hemoglobin from the blood to seep into the urine through circulation. If your urine is colorless, transparent, and light yellow, it proves that your kidneys are still healthy and well maintained.
Therefore, when a man goes to the bathroom, he should closely observe the urine produced. If the urine resembles what I described, you should feel happy, as it indicates that your kidneys are doing well. If the urine is abnormal, it suggests that there may be issues with kidney function, and it’s best to see a doctor to avoid delaying the diagnosis and treatment.
