Most male friends invest their energy in work and career, neglecting their own maintenance. Over time, this neglect can lead to a decline in men’s physical fitness, especially as they age, various diseases may follow.
For male friends, the kidneys are a crucial organ as they not only help regulate hormones and promote the secretion of male hormones but also efficiently eliminate toxins and waste in the body to maintain a healthy internal environment.
Therefore, it is essential for men to take good care of their kidney health in their daily lives. If there are issues with the kidneys, they may exhibit clear signals that are often overlooked. Changes in skin color in two specific areas of the body may be signals from the kidneys that should not be ignored. If the color has not changed, Congratulations, your kidneys are likely healthy.
Lips turning black is an indication of potential kidney issues. Normally, lips are red and glossy, and the area around the lips does not darken, indicating smooth blood circulation without a buildup of toxins. However, if kidney function is compromised, toxins may accumulate, leading to darkening of the skin around the lips.
If you notice darkening around your lips, it might be a sign from your kidneys, so pay attention. Alternatively, if the area is not dark, it implies good kidney health.
Ears turning black: In traditional Chinese medicine, the kidneys are closely related to the ears. A man with strong kidney functions will have full, glossy ears. Obvious darkening of the ears, along with hearing loss, could be a sign of kidney issues.
If you observe darkening around your ears and a decrease in hearing, it’s essential to strengthen your kidney function to enhance your male charm and overall health.
How to strengthen kidneys: Men can enhance kidney health by balancing diet and exercise. Consuming black foods such as black sesame, black fungus, and black beans can nourish the kidneys and improve function. Regular exercise is also crucial as it aids in kidney nourishment, detoxification, and metabolism, enhancing male charm. We hope this article is helpful. Thank you for reading and supporting. Wish you good health.
