Is urine the “barometer” of the kidneys? If there are three “signs” of urination, don’t wait until the kidneys are “damaged beyond repair”
All along, many people have treated kidney tonification as something only men do, but in fact, regardless of gender, the responsibilities of the kidneys are the same. They are responsible for the body’s water circulation and eliminate metabolic waste from the body through urine, which keeps the body clean and replenishes it with pure water. The kidneys are more important for men because they are considered the source of vitality for the whole body. They determine the strength of men’s bodies and their immunity, and also affect the overall mental outlook, so men see kidney tonification as a lifelong commitment.
There are many factors that can damage the kidneys because the kidneys themselves are the most fragile organs in the body. Therefore, staying up late, drinking alcohol, and other unhealthy habits can harm the kidneys. Even slightly cold temperatures can damage the kidneys. However, this doesn’t mean that everyone needs kidney tonification. Therefore, we must nourish the kidneys when needed; otherwise, it will be counterproductive.
Is urine the “barometer” of the kidneys? If there are three “signs” of urination, don’t wait until the kidneys are “damaged beyond repair”
1. Foamy urine
It is normal to have foamy urine during urination, which many people may not pay attention to. Sometimes the amount of foam may vary, but few would associate it with kidney health. If observed closely, different characteristics of foam can be noticed. Some foams disappear quickly, while others persist for a long time. If a large amount of foam persists for a long time, this is a sign of foamy urine, which contains a large amount of protein. This could indicate kidney abnormalities, most likely due to cystitis or urethritis.
2. Soy sauce-colored urine
Normally, urine should be clear and transparent in appearance, but its color can change frequently. For example, when the body is severely dehydrated, urine may appear pale yellow. If a medication with this hue is being taken, the urine may also turn yellow. However, if the urine turns soy sauce-colored, it’s a cause for concern as it could indicate kidney failure.
3. Red urine
Here, red urine does not mean bloody urine, so there is no need to panic. There could be many reasons for red urine, such as medications or foods recently consumed. However, if this condition persists even after stopping medication or when well-hydrated, it could be a sign of kidney filtration dysfunction, causing blood cells to be excreted in the urine. This condition could be accompanied by other symptoms like skin allergies or sore throat.
When any of the three signs mentioned above are observed in urine, even if only one, it is essential to be vigilant as this is a distress signal from the kidneys, indicating the need for timely kidney tonification.
