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What changes in a man’s beard indicate health issues? How to take care of it?

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For men, entering adolescence marks the beginning of the second phase of physical development. It is at this time that one may notice the discreet growth of facial hair, which serves as a distinctive masculine feature. In fact, the growth of facial hair is closely related to overall physical health. Any discrepancy in the state of facial hair compared to the norm may indicate underlying health issues, and it is advisable to pay attention to such signs.

Young men should take note if their facial hair starts turning white, as this could be a sign of potential kidney problems. Insufficient kidney qi and poor kidney function can lead to premature graying of facial hair and even hair on the head. On the other hand, it is normal for older men to have white facial hair and is not usually a cause for concern.

Some men may experience the spontaneous shedding of facial hair, which could be a sign of declining bodily functions, particularly inadequate secretion of male hormones leading to hormonal imbalances and abnormal hair loss.

There are individuals who might find the rapid growth of facial hair bothersome; this could be due to excessive male hormones in the body or the consumption of supplements containing high levels of male hormones inducing rapid growth.

Under normal circumstances, facial hair should have a coarse texture, but some individuals might encounter the issue of overly soft facial hair, indicating potential underlying health issues related to nutrition or mental well-being, resulting in the softening of the facial hair.

Facial hair also follows a natural life cycle in men, and it is advisable not to shave the hair too closely. Shaving too close can cause discomfort and even a stinging sensation on the lips. Moreover, excessively short facial hair can lead to irritation and inflammation of the skin.

Maintaining the natural growth of facial hair is crucial as it reflects overall health and ensures the harmonious functioning of bodily systems.

During the care routine for facial hair, it is important to refrain from plucking the hair once it has grown long. This practice can be detrimental to the skin, especially causing significant damage to the hair follicles and resulting in adverse effects.

When shaving, it is essential to choose the appropriate time; shaving while taking a hot shower can irritate the hair follicles, leading to discomfort. Similarly, shaving before engaging in physical activities like running can result in increased sweating and potential skin irritation and inflammation.

When using a razor, it is recommended to use a dedicated razor for hygiene purposes. Sharing razors, especially in households with individuals having liver issues, can pose serious health risks. Moreover, when using traditional straight razors, caution must be exercised against overly sharp blades that could potentially cause skin injuries.

For individuals who prefer to keep a facial beard, it is advisable to clean the facial hair thoroughly while washing the face daily, as facial hair tends to accumulate bacteria which can provoke skin irritation if not cleaned properly.

Any unusual changes in a man’s facial hair should be considered as indicators of potential health issues, requiring scientific evaluation, and appropriate adjustments to promote overall well-being. Paying attention to the finer details while shaving can help in targeted improvements to the body’s condition and contribute to better self-care practices.

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