We all know that there are multiple organs in the body, and each organ has its own assigned functions. Especially for men, kidney function is a crucial key to their health. The health of a man’s kidneys is closely linked to his overall well-being. If a man’s kidneys are not functioning well, it can also affect his self-esteem. Therefore, good kidney health not only helps promote the emotional bond between partners, making a man feel more masculine, but it can also help regain self-esteem. Particularly in hot summer or cold winter, an excess of yang energy in men’s bodies presents a good opportunity for kidney nourishment, especially during bathing. The more a man enjoys washing this area, the stronger the kidneys may become.
If men can frequently wash this area while bathing, their kidneys may become stronger, leading to better health.
1. Wash the soles of the feet
From the perspective of traditional Chinese medicine, the soles of our feet are covered with many acupoints, which is well-known. Each acupoint corresponds to certain organs in the body, especially the Yongquan point, which corresponds to the kidneys. Therefore, during bathing, if men can appropriately stimulate this acupoint on their feet, it can help strengthen the kidneys and improve fatigue and low energy levels. Men might consider washing their feet more during bathing, as this could surprise their bodies positively.
2. Rub the armpits
In traditional Chinese medicine, most practitioners believe that acupuncture and massage of the Qiyuan point can have a calming effect. It also offers good supplementary benefits for protecting against heart and cardiovascular diseases. If one can stimulate their armpits, it can promote blood circulation, especially in the hot summer months. Regularly cleaning the armpits may help relieve nerve pain.
3. Wash the waist
The waist is also very important for men and serves as a pillar for the male body. It is a concentrated area for various organs. If, during bathing, one can appropriately massage and scrub the waist, and if this can lead to warmth, it may make you feel relaxed all over. Persisting in this practice may yield unexpected benefits, as it has a good supporting effect on kidney function and blood circulation.
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